07/13/2026
Tomorrow is a moon day. Classes canceled. Take rest.
Ashtanga Yoga Louisville
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Transform yourself through a unique and personlized experience using the power of the Ashtanga Yoga method.
07/06/2026
New to yoga and not quite sure where to begin? Feeling a little nervous about trying your first class? Confused at what class is right for you?
This is it! ⬇️ Half Primary returns to the schedule tomorrow evening at 5:30 pm!
What to expect:
•75 minute class
• Sun salutations, standing poses and balances, seated forward bends and twists, and backbends
• Thorough instruction and suggested modifications to fit every student’s needs
• 5-10 minutes of rest and relaxation at the end to soak it all in
It starts tomorrow with Kim Eisner at 5:30 pm!
07/05/2026
News like this calls for an over-the-top announcement! 🏙️📢
NEW CLASSES ARE COMING! Here’s the gist of the new schedule, most of which starts tomorrow, 7/6:
-Closed on Monday (No morning or evening classes)
-Tuesday and Thursday Half Primary from 5:30-6:45 pm
-Wednesday Half Intermediate from 5:30-6:45 pm (starts next week)
-Sunday Led Full Primary from 8-9:30 am
07/03/2026
The studio is closed tomorrow, Saturday, July 4. Enjoy the rest, and have a relaxing and safe holiday!
Schedule Update:
Wednesday, 7/1 Mysore-style from 5-7 pm is canceled. Catherine is covering for Allison on July and has a scheduling conflict tonight. Thanks for your understanding!
06/29/2026
Tomorrow is a Moon Day. Classes canceled. Take rest. See you Wednesday morning!
Tomorrow is a moon day. Classes canceled. Take rest.
BUT ⬇️
Next Saturday begins Intro to Ashtanga Yoga! Its free, it’s fun, and the only risk is:
✅ Learning something new and valuable 🤓
✅ Meeting a supportive community of people like you 🤝
✅ And feeling like you’re exactly where you’re supposed to be ❤️
Comment START and we’ll send you the link to register, or head to the link in our comments! And do it fast, because only 8 spots left!
06/19/2026
Here’s your sign ☁️ Intro to Ashtanga starts tomorrow, June 20 at 11:30 am! There’s still time and there’s still room, so register at the link in our comments.
Thursday, June 18
Mysore-style
POSTPONED UNTIL 7:30 am due to inclement weather
We’ll monitor the situation and provide an update if things continue to decline. Stay safe!
06/17/2026
Go ahead and hit that follow button if this helped! 💁🏻♀️
Intro to Ashtanga Yoga is this weekend, Saturday and Sunday from 11:30-1! It’s 🆓 to attend, and a great opportunity to take this solid advice to get started! 😉 Register at the link in the comments!
06/12/2026
Tomorrow is a moon day. Classes canceled. Take rest.
BUT ⬇️
Next Saturday begins Intro to Ashtanga Yoga! Its free, it’s fun, and the only risk is:
✅ Learning something new and valuable 🤓
✅ Meeting a supportive community of people like you 🤝
✅ And feeling like you’re exactly where you’re supposed to be ❤️
Comment START and we’ll send you the link to register, or head to the link in our comments! And do it fast, because only 8 spots left!
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Location
Category
Contact the business
Telephone
Address
1860 Mellwood Avenue, #306
Louisville, KY
40206
Opening Hours
| Monday | 6am - 9:30am |
| 5pm - 7:30pm | |
| Tuesday | 6am - 9:30am |
| Wednesday | 6am - 9:30am |
| 5pm - 7:30pm | |
| Thursday | 6am - 9:30am |
| Friday | 6am - 8:30am |
| Saturday | 9am - 12pm |
| Sunday | 7am - 12pm |