RISE Fitness

We are proud of Zeke and all of the tremendous progress he has made. Today Coach Nick recognized his hard work! Congrats Zeke!

It’s a good day to have a good day. 💙

"A new museum opening this fall in Louisville is inviting visitors to experience the world from a different perspective, challenging traditional ideas about accessibility while highlighting the lived experiences of people who are blind or have low vision."

www.wlky.com

We are happy to share that we have fair tickets available! There is a limited supply, and they are first come first serve. Please email [email protected] or call 502-584-1239 to claim your tickets.

Who all is ready to get back to work this week? 💪

Work hard. Play hard. Support one another. 💪

It isn't always about lifting heavy or moving fast. So much progress can be made with lighter weights, bands, and controlled movements. One of the reasons we have seen our athletes move and perform better!

Hey members! This week we want you to take a look at the Community section of the RISE Fitness mobile app. There are three guided workouts prepared by Coach Nick, who put a tremendous amount of effort into planning this for everyone. These are all workouts that can be done at home with no equipment. Check them out and let us know if you do any of these!

Thank you, Emily for this wonderful and extremely kind gift. We are proud to hang it in the gym by the main entrance. We have the best athletes!