GRIT Fitness

GRIT Fitness

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⛓️ "A VISION BUILT ON COMMUNITY STRENGTH" ⛓️

Receive 1:1 coaching through private + semi-private training right here in Louisville, KY.

Get your first week of training on US!

08/27/2026

Super Saturday is BACK 👊 Aug 29th, 9AM - 10AM. Bring your friends, bring your family, this one is free and open to all. Tag someone you want in the room with you and grab your spot.

08/05/2026

Now Hiring!

GRIT Fitness is adding a Part Time Personal Trainer / Group Fitness Coach to our lineup!

✅ 15 to 20 hrs/week, mornings or evenings available
✅ Guaranteed hours and a schedule you can count on
✅ Work with great clients who show up ready to train
✅ We cover your continuing education and certifications

We’re a boutique studio in Louisville focused on real coaching, not sales targets. No cold calls, no unpaid floor time, no membership pitches. Just meaningful work with clients who genuinely want to be here. If that sounds like your kind of gym, let’s talk.

📩 Send your resume to
[email protected]

Know a coach who’d thrive here? Tag them!

Photos from GRIT Fitness's post 07/27/2026

Bittersweet news from the GRIT family.

We wanted to share that this week is Coach Suzanne’s last week coaching with us at GRIT, with Wednesday being her final day.

Over the past 3+ years, Suzanne has made a great impact on so many of our members and GRIT as a whole. Whether she was helping someone hit a new PR, celebrating milestones, or simply making early morning workouts a little more enjoyable, she’s been an important part of what makes GRIT special.

While we’re sad to see her go, we’re excited for her as she takes on this next opportunity. We’re incredibly grateful for the time she spent with us and the relationships she built here. Once you’re part of the GRIT family, you’ll always be part of the GRIT family.

If Coach Suzanne has made an impact on your fitness journey or simply made coming to the gym a little better, stop by the front table this week to leave her a note and let her know. It’s a small way for all of us to say thank you and send her off right.

Thank you, Suzanne, and best of luck! We’ll be cheering you on and you are always welcome at GRIT.

06/23/2026

Nothing better than a jam packed class during test week! The room was full, the energy was high and everyone came to prove something today!

Hey dads! Father’s Day may have just passed but the special has not. Train FREE all month long with 1 private and 3 semi private sessions on us. DM us or drop “DAD” in the comments!💛

06/16/2026

June at GRIT is not slowing down! Here is everything on the calendar!


👨‍👧 ALL JUNE LONG

Dads train FREE. 1 private session and 3 semi private sessions on us. Comment “DAD” to get started.


💪 JUNE 22 - 26 • MAX TESTING WEEK

Twelve weeks of strength and conditioning have been building to this. Members will be putting everything on the line testing their max weight, reps and calories across a series of movements. This is where the work speaks for itself.


🏳️‍🌈 JUNE 27 • SUPER SATURDAY FOR PRIDE

9AM - 10AM. This community is built on inclusion and this workout is a celebration of that. We are showing up together for Pride because at GRIT everyone is welcome, everyone is valued and everyone belongs. Members can sign up in the app.


Not a member yet? Your first week at GRIT is completely free. Hit the link in our bio and come see what you have been missing 👀

06/06/2026

The goal was never to be perfect. The goal was to be consistent. And consistency is built right here!

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Location

Telephone

Address


1864 Frankfort Avenue, STE 100
Louisville, KY
40206

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 6am - 12pm