Fabode Fitness

Excited to announce we are the official gym of the NPC Kentucky Cup! We have some amazing things in store for this upcoming show in 2027!

We will be a vendor at this upcoming event THIS Sunday, August 2nd from 2pm-6pm! Come out and support all the vendors and stop by our booth to say hi!

Our social media manager was out of the office yesterday and asked me to create some content. Please react to this so she thinks I did a good job!

Everyone walks in for a different reason....but we all stay for the same one: progress.

A big THANK YOU to everyone who came out yesterday! The support, love and laughs meant the world to us! The vibe and energy in the gym was unmatched. Louisville’s bodybuilding community showed up and showed out!

Jose and I started working together immediately after his last show towards his next show in 7 weeks from now. His conditioning was not all the way there on his last showing as you see in the pic on the left. However, when we started together we discussed and made a game plan to change that! True conditioning isn’t just some glute lines. As you see he was lean but we are aiming for peeled! Within 12 weeks we have accomplished true conditioning and have 7 more weeks to cruise, reel back towards the end stages and fill out properly without all the junk food and nonsense I see out there! Get ready early find what works during peak week, reduce stress and allow the body to be at its best closer to show time. That’s the proper way!
For coaching inquires PM