04/15/2025
Pilates, weights, and kettlebells….oh my!!
Hi. 👋🏼 It’s your boy. I’ve missed you.
If you ever trained with me, still train, with me, or recommended someone to train with me. THANK YOU!! Still doing what I love to do and getting even better at it than I ever was!
❤️
12/26/2024
Happy holidays to you and yours!
12/02/2024
Thank you so much for all the support and to all those that voted.
🏆 Best Pilates Studio
🏆 Best Pilates Instructor
🏆 Best Fitness Instructor
🏆 Best Online Fitness Training
I’m truly honored. My time at JCC has been rewarding, enjoyable, and one of the best decisions I’ve made but nothing replaces starting your own company and being recognized for your accomplishments. Thank you so much! 🙏🏼
11/28/2024
Happy Thanksgiving to you and yours. I’m thankful for a looooooong list of things this year. Too many to list here. But thankful for anyone who shared a workout, a moment, or a laugh with me whether it was at Custom Fitness Solutions, my basement, or with me at JCC. You all have always been my favorite part of my job(s).
11/14/2024
I have two reformer spots open for today at 4pm. $15/person. Shoot me a message if interested.
10/26/2024
🌟 Strength Training
🌟 Pilates Reformer
🌟 Weekly Workout Prescriptions Sent to You
3 ways to train with the best!! 💪🏼🎉
Call for more details
(502) 777-5602
[email protected]
10/03/2024
This Friday at noon I have a client doing a half reformer, half strength session at the house. She’s willing to share her time slot for the hour. $20 If interested let me know asap.
09/17/2024
Loving this little space. Now there are more ways to train with me:
🎉 Online workouts sent for only $35/month
🎉 Here in person strength, sweat, dumbbell circuits, or reformers!
🎉 And much more!!
Once a trainer, always a trainer!! Miss the gym space but loving this new adventure. Can’t wait to see you all again!!!
08/26/2024
If these walls could talk! Thanks to an awesome 3+ years in 105 Crescent Ave. The last class in this location will be Friday at 4:30pm. Be on the lookout for ways you can train with me down the road.
08/12/2024
Thanks JB!!
Come feel and see the difference for yourself. Programming means you’ll see long term benefits and results. You too can track your progress and see how having a trainer guide you through your fitness program is waaaay different than just showing up to a class designed without future progress in mind.
www.customfitnesssolutionslou.com
(502) 777-5602