D1 Training Sherman Oaks

Success isn't built alone, it's built together. 💪

At D1 Training, every rep, every sprint, and every challenge is better when you have a team pushing you to be your best.

The athletes who show up for each other, encourage each other, and hold each other accountable are the ones who make the biggest progress. That's what separates a gym from a team.

When one athlete gets better, we all get better.

Train together. Push together. Succeed together.

Ready to be part of something bigger than a workout? Come experience the D1 difference.

📍D1 Training Sherman Oaks
💬 DM us "TEAM" to book your first class.

"What we do here together shows up on game day."
The work that happens long before game day is what makes the difference. 🏆

Looking for a competitive edge? Contact us to learn more about team training.

Ready to stop guessing and start seeing results?

The D1 Training Sherman Oaks Adult 6-Week Challenge is built for adults who are ready to commit to real progress with expert coaching and accountability.

🔥 Here's what's included:
✅ 24 Training Sessions
✅ 4 Days Per Week
✅ Private 1-on-1 Coaching
✅ Personalized Nutrition Plan
✅ InBody Body Composition Assessment
✅ D1 Training T-Shirt & Shaker Bottle

No matter your goal, lose body fat, build muscle, improve your fitness, or simply feel stronger, you set the goal, and we'll make sure you get there.

This isn't another fitness class. It's a structured transformation program designed to help you build lasting habits and measurable results.

📍 D1 Training Sherman Oaks

📩 DM "CHALLENGE" to reserve your spot before they're gone.

D1 Sherman Oaks Grand Opening Party is
Saturday, August 8th from 2:00–3:30 PM!

Sherman oaks chamber of commerce will be hosting the ribbon cutting

Join us for referral winner announcements, health and wellness partners, and exclusive discounts.

Bring your friends and family. We have gear to give away and prizes to win. Plus food and drinks.

5616 Van Nuys Blvd. We can’t wait to celebrate with you!

Are you tired of workouts that leave you exhausted but not actually improving?

At D1 Training, we don't just make you sweat, we make you better.

Our training is built on the same principles used by elite athletes, but designed for everyday adults. Every workout follows a structured program that develops strength, speed, mobility, power, conditioning, and durability so you can perform better both in and outside the gym.

Unlike studios that repeat the same style of workout day after day, D1 follows a progressive training cycle with certified coaches who teach proper technique, track your progress, and help you improve week after week.

Whether your goal is to lose body fat, build muscle, move pain-free, improve athleticism, or simply keep up with your kids, our program is designed to get you there.

Why adults choose D1:

✅ Coach-led training every session
✅ Progressive programming with measurable results
✅ Strength, speed, conditioning & mobility in one workout
✅ Supportive team environment with accountability
✅ Designed for every fitness level, not just athletes
Stop chasing calories burned.

Start training with purpose.

💪 Come experience the D1 difference.
📍D1 Training Sherman Oaks

🎯 First trial class only $25

📩 DM "I'm Ready" to book your first session and see why more adults are making the switch.

⚾️ One day. One field.
One unforgettable experience.

Train alongside Dalton Rushing and take your game to the next level with a day of elite instruction, competition, and fun!

Whether you're looking to improve your swing, sharpen your defensive skills, or build confidence on the field, this camp is designed to help young athletes grow while having an incredible time.

📅 July 27, 2026
⏰ 10:00 AM – 2:00 PM
📍 Ralph Foy Park (Schafer Park), Burbank, CA
👦👧 Boys & Girls Ages 6–13

In partnership with FlexWork Sports and D1 Training Sherman Oaks, this is more than a baseball camp—it's a chance to learn from one of the game's rising stars and experience what it means to Train Different. Be Different.

⚾ Spots are limited—register today and don't miss out!

VIP Week is off to an incredible start! The energy inside the facility has been amazing, and we are excited to finally be training our Founding Members.

Thank you for trusting us, supporting us, and bringing the energy every session. This is only the beginning—we cannot wait to keep building a stronger, faster, and healthier community together.

Welcome to D1 Training Sherman Oaks. It’s time to TRAIN D1FFERENT. 🔥💪