Cole Lewis - Cycling Coach

Yes, hiring with a coach means training harder, riding more hours, and tolerating more discomfort. But you’ll also become faster than you’ve ever been.

Training is infinitely more productive (and fun) when you’re training FOR something.

Send this to someone who needs a power meter!

I guess the previous 10 years of endurance training helped me out a bit.

Intentionally seeking out discomfort has always improved my life.

Great race-day prep includes a plan for everything leading up to the race, starting the night before. Cut as much “background noise” as you can so your full energy goes to the race itself.

“Pay the expert or pay twice”

Thank you for the format idea

Thank you for keeping me on track 🙌

What’s your favorite way to integrate training into the rest of your life?