06/29/2026
It was the best weekend celebrating our birthday girl Jennifer Bertsch! Every detail of this celebration was perfection! I’m so grateful for this group of amazing humans that I’m honored to call friends. 💕🎉😍
❤️
Jennifer Bertsch
05/25/2026
Happy 6th birthday to our baby boy Gunnar! 💙
You have brought so much love and joy into our lives. We love you!
05/15/2026
I’ve been asked about lately and how to practice it. 🧘🏽♀️
Start with one foot off the ground and practicing your balance.. when you feel stable try bringing both feet off the ground. Make sure you aim to place your knees towards your armpits, helps with balance and stability.
Watch my video of how I get into crow pose from pose.
05/07/2026
“Trust the timing of your life.”
How many times have we heard this and still question it?
I’ve been shown time and time again that this statement is so true.
Opportunities appear when we’re ready to receive them, changes happen when we let go and allow, happiness comes in the small things and our gratitude grows them into big things.
Notice how it’s our mentality, in the power of our daily awareness.
Today I am so thankful for exactly where I am and the gifts that have presented themselves to me. I stand in awe of life and our abilities as humans to grow, break, heal, learn and expand.
May you Vibrate Higher my friends!
🧡
05/25/2026
05/15/2026
05/07/2026