Bodie Rex

08/18/2025

Whats up legends!! NEW WORKOUT GIVE IT A GO!

What's up legends!Come train with me in my home we got a good session today!I want you to understand you can alter these workouts to suit your schedule.The s...

08/16/2025

This workout was viiibesss

Grab ya bells, grab ya mates, find some grass and get stuck in. Workout details:10 minute dynamic warmup10 Min block - 2KB swings, 2 KB clean, 2 Push press, ...

08/15/2025

If you have NO TIME, NO SPACE, NO EQUIPMENT, this is all you need.

Navy seal burpees as many reps as possible in 20 minutes

05/07/2025

New Vlog out 👊👊

DAY 1 on a 2 day filming mission to Hellfire Pass in Kanchanaburi Thailand. Come with me to discover what the Thai Burma death railway history was like and s...

04/26/2025

https://youtu.be/4wXe4dJ2_2g?si=uL63xKHb0w1WCvZB