CoreLab

From training to teaching 🤍

One of the things we’re most proud of at CoreLab is creating a real pathway for aspiring instructors to grow.

Angel completed her Lagree certification with Maggie O’Brien earlier this year and, shortly after, began her journey as an instructor at CoreLab. Since then, she’s been developing her teaching, building confidence, and growing her own community of regulars.

This is exactly why we believe certification is just the beginning.

Through our small-group trainings, hands-on practice, mock teaching, and continued mentorship from our Lead Instructor, Fernanda, we give our trainees the opportunity to put their training into practice and develop their own teaching style in a supportive environment.

Many of our instructors have come through this very pathway — training with us, preparing with our team, and then stepping into the studio to begin teaching.

We’re so happy to see Angel growing into her role, and we’re proud to be part of her journey. 🤍

Train. Practice. Teach. Grow.

Dr. Angel Firmalan PT, DPT, CSCS Maggie O'Brien | Lagree Fitness Senior Master Trainer Fernanda | Lagree Instructor

Mother’s Day might be over, but this village is just getting started. 🌸💪

Nothing beats the energy when community come together to sweat, connect, and support each other.

Looking to find your fitness family? Your community is loading at ! Click the link in our bio to book your next class and become part of our growing tribe. 💖
✨

You’re not just booking a class — you’re stepping into someone’s intention.

Every instructor at CoreLab brings a distinct energy into the room — how they coach, how they push you, how they hold space.

This isn’t one-style-fits-all.
It’s personal.

Swipe to meet the team — and hear what they actually want you to know about them.

People first. Always. 🤍
Grateful for this team and the community we’re building together—inside and beyond the studio.

.leigh

People first. Always. 🤍
Grateful for this team and the community we’re building together—inside and beyond the studio.

Our Lagree Level 1 Certification is now also running June 2–4 at CoreLab, led by

Built for those who can’t always commit to weekend intensives, this 3-day training is hands-on, detailed, and designed to deepen your understanding of the method while developing real coaching ability on the machine.

In-person at CoreLab (online option available - just ask)

DM us or apply via link in bio.