Female First Fitness Brand
05/14/2026
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Join us in person at Slay for an intimate 3-hour women’s strength masterclass where we’ll teach you the 7 movement patterns every effective workout is built on — and help you finally train with clarity, confidence, and purpose.
📍 Slay, Hollywood
📅 Saturday 30th May
👥 30 seats only
💰 $149
This will sell out.
Comment STRENGTH below and we’ll DM you the ticket
04/25/2026
Availability next week…
Mon/Wed/Fri 7am or
DM us for details…
04/23/2026
Back in stock đź›’
04/23/2026
It’s the duality for us…
When your physical strength starts to match your inner strength 👏🏽👏🏽👏🏽 congratulations on your new personal best
87lbs bench press (soon to be 90!)
04/21/2026
It’s more than you think… swipe for advice!
04/18/2026
Availability
7am Mon/Wed/Fri
10am Mon/Wed/Fri
DM us for personal training…
04/17/2026
Save the date Saturday 20th June đź“Ť something fun is coming!!!
04/16/2026
Remember: One day doesn’t erase ALL progress…
Our pull up game is strong…
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 6am - 12pm |