Nirel the Yogini

Nirel is a yoga teacher (RYT-500) who offers Restorative Yoga workshops and classes. I am a Restorative Yoga teacher who creates spaces of rest for resilience.

Through her own experience with mental fatigue and burnout, she learned that there is more to resilience than trying to fit in 8 hours of sleep every night. Restorative yoga taught her that rest is multifaceted and inspired her to share her experiences through teaching. Nirel weaves mindfulness techniques together with alignment-focused practice to guide awareness to your mind and body. Paired wit  ...