11/19/2014
Four Ways to Save Your Shoulders Your rotator cuff is important (and injuring it means a long recovery), so learn how to keep it safe when you lift.
Personal Training with Hovik
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-Family style training environment
-Fun, functional, and effective training
-Fitness training through 15+ years of Martial Arts experience
My name is Hovik and I am a Los Angeles based personal trainer for adults and children. I have been studying the art of fitness and self defense since I learned to walk. I received my Personal Training Certificate through American Council of Exercise, and offer my training services through Zenki Dojo, a mixed martial arts training gym in Los Feliz. The gym is equipped with state of the art trainin
11/19/2014
11/02/2014
Attention Smokers And Ex-Smokers: These 6 Foods Flush Out Ni****ne From Your Bodies | Health Digezt Smoking is harmful for the health. We are all aware of this, but for some it is quite difficult to break this habit. Ni****ne causes rapid increase of the blood
10/23/2014
Are you iron deficient? Eat this!
The Best Sources Of Iron That You'll Actually Want To Eat
You know you can get iron from liver and red meat, but if you're in the mood for something different, these unexpected alternatives might hit the spot.
By Corri...
10/23/2014
Watch out for your rotator cuff
7 Reasons Your Rotator Cuffs Hate You With the amount of stress you put them through, it's no wonder your rotator cuffs are angry.
10/23/2014
Do the booze you loose
Here's What Alcohol Does To Your Brain And Body VIDEO: An addiction expert reveals the effects that alcohol has on your brain and your body.
10/22/2014
20 Tricks For Sitting At Your Desk Without Hurting Your Back VIDEO: Sitting is killing you.
10/22/2014
Cool!
What Your Zodiac Sign Says About Your Gym Habits Are your exercise and gym habits something that is determined by astrology? Does it have any impact whatsoever?
10/06/2014
What Weightlifting For Just 20 Minutes Does To Your Brain
You may be surprised by what a quick workout session can do for your brain.
It's no secret that weightlifting is good for you -- from building muscle tissue to ...
09/01/2014
How Fortune 500 Leaders Spend Every Minute of the Day (Infographic) The heads of some of America's biggest companies divulge their personal and work habits.
08/19/2014
5 Ways You're Wasting Your Workouts Fix the bad habits that are killing your results.
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Los Angeles, CA
90027
Opening Hours
| Monday | 7am - 10pm |
| Tuesday | 7am - 10pm |
| Wednesday | 7am - 10pm |
| Thursday | 7am - 10pm |
| Friday | 7am - 10pm |
| Saturday | 9am - 4pm |
| Sunday | 10am - 2pm |