Get stronger and love your body with LA's friendliest and most effective gym! Women/LGBT owned Our group classes feature a new training cycle every 6 weeks.
Get stronger and leaner FASTER with our extremely effective strength and conditioning programs and excellent coaching. You'll never feel like a number and you'll be warmly welcomed by our staff and our community. Our coaches are highly trained and certified and care about your success. We are focused on good form and creating healthy habits that set you up for long-term success. We offer group cla
Don’t miss the chance to join our 100 CLASS CHALLENGE 🔥 from now until 12/31. Win prizes, stay consistent, join with a friend or go solo!
Comment “100” for your first free class!⚡️
07/08/2026
A round of applause for our June Honor Roll baddiesss 👏🏼 tag (in the comments) whoever you’re challenging for next month’s Honor Roll:
07/01/2026
July is here!!! Get ready to summer with us ✨
06/01/2026
New month. New cycle. New movement pattern.
HAPPY PRIDE!!!!!!
Two years at The Phoenix Effect and is out here doing push-ups, lifting heavy, and proving that consistency really is the secret sauce. 💪
Strong body. Strong mindset. Strong community. That’s how we do it at TPE!
Ready to see what you’re capable of? DM us “STRONG” to get started.
ASHE came in two months ago and said “I’ve never strength trained before.”
Now? A new PR every class!!!
Ready to start your own workout story? DM us “START” for your first class.
05/11/2026
No one will ever hate you for having ridiculously powerful hip extension 😉
Master the art of swinging with
5/19/26 7 PM
Members only KB confidence masterclass with coach registration is now open.
5/19/26
10 years. Same gym!
Also… he’s just a genuinely great guy. We like having him around.
Wanna feel like Chris after class?
DM us “START” and come try your first workout.
| Monday | 6am - 8:30pm |
| Tuesday | 6am - 8:30pm |
| Wednesday | 6am - 8:30pm |
| Thursday | 6am - 8:30pm |
| Friday | 6am - 7:15pm |
| Saturday | 8:30am - 2pm |
| Sunday | 8am - 3pm |