Mind-Body Fitness Pilates Studio

New version! Like this one better, love you Oscar! ❤️

So True! So much going on in the brain. Concentrating on the counts counts.

We’re not bad at counting, we’re just very, very busy. Instructor brain = 47 tabs open. Tag your instructor who definitely relates to this. Instructors, tell me I’m not alone 😅

There’s a reason most Pilates instructors don’t count properly during your class. We watch the movement. Because how you move matters more than how fast you finish. Tag your favorite Pilates Instructor. #movewell #movementmatters #movementeducation #bodyawareness #intentionalmovement #tipsfromtheinstructor #pilatesinstructorlife

Merry Christmas! Happy New Year! ❤️

We're Back! Mind-Body Fitness Year-End Specials! - Happy Holidays!

We moved to Silver Lake! Back in the old hood. Call or email to book a Private or Shared Session.
See Next Door link in Comments.

nextdoor.com

My new pastel. Mom. Miss you!

I’m so grateful to be a part of this show!
Come to the Opening!