Last class of the semester. We hope you learned a lot. Can’t wait to see you all back on campus! 🦁 Tag a lion who needs to know this info!
LMU Burns Recreation Center
A unique venue to work out, mingle or just relax, the Burns Recreation Center at LMU is a world-clas
A unique venue to work out, mingle or just relax, the Burns Recreation Center at LMU is a world-class facility featuring activity studios, gymnasiums, a fitness center, and an Olympic-sized outdoor swimming pool, in addition to lockers, showers and an on-site pro-shop known as the Finish Line. Its exquisite, timeless architecture with natural sunlight pouring in from all angles and open spaces flowing effortlessly from one to another is embracing of old and new-comers alike.
Lecture Number 4: Group Fitness Class Registration and Etiquette
Find the link to sign your waiver below!! We can’t wait to see you all in less than two weeks!
https://studentaffairs.lmu.edu/wellness/campusrecreationandstudentfacilities/membership/costeligibility/
Lecture Number 2: One Cards 🪪
Try our last workout from our summer workout series. This one is ab focused. Find the list of exercises below!
FULL SEQUENCE:
High Plank - 30 seconds
Up and Down Planks - 30 seconds
Hip Dips - 30 seconds
Bird Dog Crunches - 30 seconds
Sit-ups - 30 seconds
Russian Twists - 30 seconds
Bicycle Crunches - 30 seconds
Repeat however many times you want!
Welcome to BRC 101, your first class of the semester!
Lesson 1: Working in Etiquette (spell it however your heart desires :)
New cable machines are here!
Help keep Burns Rec running smoothly:
- Don’t slam the weights
- Return attachments
- Clean equipment
Let’s make every workout a great one.
Meet one of the new faces at the BRC, Tori Kaleta! Welcome to the lion family! 🦁
Click here to claim your Sponsored Listing.
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Address
1 LMU Drive
Los Angeles, CA
90045