Yoga_at

Cracks aren't signs of breaking—they're invitations for the light to emerge. ✨

Join us for Change From Within, an original performance piece written and performed by incarcerated women that dives deep into healing and transformation

🌸 This spoken-word and movement performance was developed during a 12-week workshop I led with Jessica Hemingway at the Female Community Reentry Project in Los Angeles. Funded by a DCA, an individual artist grant, the piece explores the interconnected themes of trauma, incarceration, and personal transformation."

📅 December 13, 2025 • 2pm

📍Lincoln Heights Youth Arts Center

🌟 Free & open to the community!

On Walk the Talk Show's video and podcast series: Waylon talks about what, environmentally, he wishes he had understood more clearly 10 – 20 years ago. Check out the episode👉🏽 https://elejrnl.com?p=3951717

We are so happy to announce the return of our Bilingual Yoga/Yoga Sin Limites on IG Live beginning this Thursday, 7/28, at 5 pm with our yogi, Ms. Araceli ()!⁣⁣
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Join us here on .lhyac every Thursday at 5 pm for 5 weeks of fun restorative flow in English and Spanish this summer. Grab your mat, some water, and your amazing energy, and join us! ⁣We can't wait to see you this Thursday!🌸🧘🏽‍♀️🧘🏾⁣⁣🌸

A new Yoga@ offering!

Lincoln Heights YAC: (WI '22) Restorative Yoga + Sound Bath Kick-off 2022 with some Restorative Yoga + Sound Bath with Ms. Araceli and LHYAC. This 3-part workshop series is virtual and free!

A love note to the earth. 🙏🏽 🌍
Shared from "Walk Like a Buddha" by Thich Nhat Hanh

There are still openings! This class is for all levels, all ages, and is perfect for beginners. Grab the kiddos or grandkids and practice together. Today 4-4:50p PT

PS- it's free!

LHYAC Family Art of Yoga (Wi 2022).mov This is "LHYAC Family Art of Yoga (Wi 2022).mov" by LA Dept of Cultural Affairs on Vimeo, the home for high quality videos and the people who love them.

Affirmations to remember to practice in any moment of difficulty, discomfort, or unease.

🐻 May I be strong
🦋 May I be kind to myself
✨ May I believe in myself
🌞 May I give myself the compassion that I need
🙏🏽 May I be patient
🌈 May I learn to accept myself as I am
🌳May I trust my goodness

Bilingual Yoga IG Live today at 5:00pm. Live Weekly on .lhyac