Crossfit Muse

Coach’s highlight

Coach Anna!

She started CrossFit in 2014 and became a coach in 2018! She’s been at Muse since 2023 🤝

Anna is competing in her 2nd National competition at the end of June in Colorado Springs for Olympic weightlifting.

She is also passionate about gymnastics, nutrition and helping others achieve their goals ❤️

Thank you for being an inspiration, Anna! Make sure to wish her luck if you see her 🍀

muse

📍 1354 Margo st, Los Angeles CA 90015

Come train with us!!

Partner workout every Saturday @ 9am

10:30am Olympic Weightlifting 👀

muse

📍 1354 Margo St Los Angeles CA 90015

Coach’s tip!

If you want to be strong and PR your lifts you will have to do mobility work.

Whether it’s now or later, your body will need it at some point.

Even just doing 1-2 stretches every day after class can make a difference.

So don’t be scared 😉

Thank you Coach 👀

muse

📍 1354 Margo Street Los Angeles CA 90015

It’s no secret that being injured is a huge downer 🤕

BUT

we can still make the best of it and continue to move our bodies.

“You can slow down, but you just can’t quit.” - Unknown

The beauty of CrossFit and exercise in general, is that it’s infinitely scalable.

At muse we will tailor any workout to your ability and help you through the recovery process 💪❤️‍🩹

muse

📍 1354 Margo street, Los Angeles CA 90015

Just a small handful of all the PRs going on this week and last!

Griselda - 255 # Deadlift
Eliana - 160 # C&J
Sandy - 155 # Back squat
Derek - 170 # Split Jerk

Keep ‘em coming guys! We proud of all of you and your hard work 🫶🤝

muse

📍 1354 Margo St Los Angeles CA 90015

At Muse we program with p u r p o s e 👀✨

Every 8-9 weeks we start a new strength and movement cycle.

This is to ensure quality cohesive programming and to guarantee YOU will improve and get stronger while you are here with us.

No guess work.

Programming with purpose is also how it should be done. You test a movement or workout and then you progressively overload the movement/skill week to week.

We will also have a dedicated deload week in cycle and then re-testing weeks 🤝🥳

Sound interesting? DM us for more info :)

muse

📍 1354 Margo st Los Angeles CA 90015

Coach’s highlight ✨👀

Helena Orts! Not just a coach, but your General Manger too!

But let’s be honest, she is more than both of these things. If you’ve ever had a 1:1 conversation with Helena you know how deep her heart goes - for everything she does and how she cares about other people too.

We’re lucky to have you Helena! & congratulations on your Push-press PR 🥳🥳

muse


📍 1354 Margo St Los Angeles CA 90015

New or old we’ve got you covered in the community department.

Did you know that CrossFit is a great place to get fit and make new friends??

muse

📍 1354 Margo st Los Angeles CA 90015