08/26/2026
A couple Sundays ago, last work sets! Erin Farrell Mansoor Marisol Tully Leane Vandeman Ginette Lemonnier all putting in work!!!
Defined Personal Fitness
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Defined Personal Fitness Defined Personal Fitness was first started by Russ Suchala in Chicago in 2004 and moved with him to LA in 2005.
Over the years, Russ has developed strong relationships with clients who have gotten the results they wanted and some they didn't even know they wanted. As demand increased, Adam Darling was brought on to the team to increase the capacity to bring positive changes to more and more individuals who sought the overall lifestyle changes that led to the fitness results the demanded. Personal training s
08/23/2026
Great Sunday Funday workout this morning! Deadlifts moving nicely!! Everyone working hard and cheering each other on!! 🏋️‍♂️
07/12/2026
Eleanore has been fighting to maintain consistency as of late, but for a couple weeks now she has trained regularly and walked MOST days and the results are amazing. A month ago I was happy happy to have her lift 45 lbs just to keep moving and in the habit, with the added consistency 65 lbs was LIGHT WORK BABY!!!
06/27/2026
AMRAP for Close Grip BP x6. Not too shabby, perhaps a little closer to lockout would be a little better.
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Los Angeles, CA
90025