FIT4MOM-Los Angeles

9 mamas. 9 completely different reasons for signing up. One thing in common — they all showed up for themselves!!!

Some came to lose weight. Some came to sleep better. Some came to finally put themselves first. Some came just to feel like themselves again. And every single one of them showed up, did the work, and walked out of Body Well completely transformed — inside and out. ✨

Because here’s the thing about Body Well — weight loss is just the icing on the cake. 🎂 We focus on the whole you.

Nourishing your body with real whole foods. Getting quality sleep. Building habits that actually stick. And carving out time for YOU — because you deserve it, mama. 🤍

These 9 incredible women were kind enough to let me share their journey and I am beyond grateful. But I want you to know — there are SO many more transformations that I wish I could show you.

Every single mama in this program has her own story and every single one of them blew me away. 🙌🏽

Ready to start yours?

💻 Virtual spots are open right now.

🏃🏽‍♀️ In-person — we need 6 more mamas to open a new session, or you can be first in line for January.

📲 DM us WELL or click the link in bio to get started.

Here’s what’s on the schedule this week 👇

☀️ Monday — Class at La Brea Tar Pits, 9:30AM (Rancho Park is paused this week & next week!)

🎉 Thursday — Come to class and stay after for a fun activity!

✨ Saturday, 11AM — Body Well Orientation! We still have virtual spots available, and we need just 6 more mamas to open a brand new in-person session!

DM me with any questions or fill out the form in the link in bio to get on the waitlist. 💛

🥂 Sunday, 4PM — Sip & Swap! FREE for members, $25 for non-members. Come sip, swap, and connect with your village! 🍾

And remember mama, your first class is always FREE!

If you have any questions about Body Well, DM me or reach out and I’ll get you added to the schedule right away!

📲 Let’s make this week amazing together!

Body Well is not a diet. It’s not a bootcamp. It’s an 8-week complete wellness experience that combines real movement, whole food nutrition, and genuine community support to help you feel like the strongest, most energized version of yourself.

Fall Session starts September 7 — early bird pricing ends TODAY!

👉 DM us ‘WELL’ to grab your early bird spot! Link in bio 🔗

Summer is almost over, but the fun doesn’t have to end, mama! 🌞 We have a really fun week ahead of us! 🙌🏽

Here’s what’s happening this week 👇

📖 Monday — Story Time with Chelsea after class at Rancho Park! Such a sweet way to wrap up class 💛

💦 Tuesday — Water Play & Sensory Play after class! Your littles are going to have a blast 🥰

🎉 Friday — Moms Night Out! Time for you to let loose and connect with your village 🍷

👨‍👩‍👧 Sunday — Family Class! Bring the whole family and let’s sweat together 💪🏽 Jade Burud

Come see what all the excitement is about, mama — and remember, your first class is always FREE! 🎉

📲 DM us or click the link in bio to get started!

This is the last week of Body Build and we are going out with a BANG, mama! 💪🏼 Lily B.
And guess what — Body Well registration is opening soon! 🙌🏽 You don’t have to wait until Monday though — if you’re interested, DM me now or fill out the form in the link in bio and I’ll send you all the details!

It is going to be an amazing week — come to class, stay after for coffee, and soak up every single moment with your mama village! ☕

Here’s what’s on tap this week 👇

☕ Every day after class — come stay for coffee & good vibes!

🪂 Tuesday after class — Parachute Fun with our littles! Your babies are going to LOVE it 🥰

🏃🏽‍♀️ Sunday — Run Club Kicks Off! It’s not too late to sign up — DM me or grab the link in bio! 🍂 Atia Sattar Maya Pettigrew

👨‍👩‍👧 Sunday — Strides 360 Family Class at Pan Pacific Park followed by our Monthly Music Class right after! Cradlesong

The perfect Sunday morning for the whole fam 🎵

Come see what the hype is all about, mama — and remember, your first class is always FREE! 🎉

📲 DM us or click the link in bio to get started!