Kinship Studios

Practice for longevity.
Beyond the surface attainments, the strength, flexibility and vitality you develop in yoga simply helps you to move efficiently.
Moving more efficiently helps you to maintain joint health, reduce risk of injury, improve your posture and increases your stamina.
Beyond “anti-aging” yoga helps you age gracefully, so you can move freely and independently for years to come.
Where ever you’re at, there’s a practice for you.
If it’s not movement, it’s meditation and breathwork.
Just start now, and stay with it.

📸 Sierra & Arianna DeAngelo

“Kinship” is defined as “the state of being related to others”

or

“a deep sense of connection or similarity between people who share common traits or experiences”

Here’s a few ways we experience “kinship” in our diverse community:

- Practicing postures to strengthen and open our bodies
- Practicing breath to soothe and develop an empowered connection to our nervous systems
- Sipping a warm tea or refreshing cup of electrolytes together in the lobby
- Witnessing each other with respect
- Being patient and understanding with each other in shared spaces (even the parking lot)

What are some ways you experience “kinship” with others?

📸 Sierra & Arianna DeAngelo

The best forms of embodiment, are the ones you do regularly.

Walking consciously on your every day walk.
Breathing with awareness in a comfortable chair.
Practicing asana (postures) and adjusting your approach to your daily, present needs.

What other forms of embodiment do you do daily?

📸 Elena Kulikova

Join Araceli this Saturday for an evening of cacao, movement, and sound meditation. This evening is a true experience of soulful reflection and healing.

Link in bio to sign up 🐅

Hot days call for cold plunging 🧊

During the hot summer months it’s a great way to cool down before or after class.

We kindly ask our community to observe a practice of
✨ 1 plunge per visit✨
as this helps us maintain those ice cold temperatures on hot summer days!

See you in the garden spa 🪴

📸 Sierra & Arianna DeAngelo

Slow down this summer, recharge and be refreshed.

Alex & Amanda will guide you through an evening of peaceful postures, mindful breathing, and healing vibrations

Link in bio to sign up 💜🧡💜 #

See you there!

✨ iykyk ✨

Tonight at Kinship

Slow down to reflect and set some intentions for an empowered summer.

Bring a journal and wear your most comfortable clothes, let your body, mind and soul be serenaded and soothed.

Link in bio to sign up 🌹

✨Dissolving ✨

You are pure.
Nothing touches you.
What is there to renounce?

Let it all go,
the body and the mind.
Let yourself dissolve.

Like bubbles in the sea,
All the worlds arise in you.

Know you are the Self.
Know you are one.

Let yourself dissolve.

You see the world.
But like the snake in the rope,
it is not really there.

You are pure.
Let yourself dissolve.

You are one and the same
In joy and sorrow,
Hope and despair,
Life and death.

You are already fulfilled.
Let yourself dissolve.

- The Heart of Awareness
A translation of the Ashtabula Gita by Thomas Byron

📸

Come dance your heart out! This Saturday with

Dance for joy, dance for cardio, dance for art - or as Lady Gaga wisely once said….. just dance.

Link in bio ✨