06/30/2025
Hello,
This is Eric with his sister Alexandra. Eric came to me about a month ago with a gift bag. I had no idea why. He and his family thanked me. I was confused and then Eric explained. After school one day, he was attacked not by 1, not by 2 but by 3 boys in his class. I checked for bruises and injuries. He said that he was unhurt. This was surprising as fighting one attacker is hard enough.
He fought them off with blocks that we teach every class to youth. He was so effective that the boys gave up and walked away!
Naturally, I queried as to whether he hit back.
“I did not want to hurt them.”
He stunned me with his response and resolve!
If anyone tells you that karate is not effective for self defense or building character, relate this actual story.
I thanked him. In my thirty plus years of instruction I have never been prouder and that includes those who I have trained up to black belts.
Our next cohort starts up on July 8th.
Vineyard Recreation Center
2942 Vineyard Ave.
Los Angles, CA 90016
Come to the office or sign up here.
https://www.laparks.org/activity-details?activity_id=658121501
Ages 5-12
Tuesday 6 pm
Adults
Tuesday 8 pm
Ages 5-12
Saturday 9 am
Adults
Saturdays 10 am
Your West Adams Sensei Mike
[email protected]
310-710-6334
03/15/2025
Next training cohort start:
Vineyard Recreation Center
2942 Vineyard Ave.
Los Angeles, CA 90016
April 8th
https://www.laparks.org/activity-details?activity_id=658421501
6-7 pm Youth Tuesday nights
7-8 pm 13+ adults
9-10 am Youth - Saturday mornings
10-12 am 13+ Adults
8 weeks
Cost $20/ youth
Free uniform
Cost $30/month adults
Free uniform
Your West Adams Sensei
Michael DeDonato
Call rec center or visit for more info
My email: [email protected]
My FB group: Southern California Uechi
Search for it.
302 Found
12/19/2024
Next training cohort start:
Vineyard Recreation Center
2942 Vineyard Ave.
Los Angeles, CA 90016
January 14th
6-7 Youth Tuesday nights
7-8 13+ adults
9-10 Youth - Saturday mornings
10-12 13+ Adults
8 weeks
Cost $20/ youth
Free uniform
Cost $30/month adults
Free uniform
Your West Adams Sensei
Michael DeDonato
Call rec center or visit for more info
My email: [email protected]
My FB group: Southern California Uechi
Search for it.
09/27/2020
Due to COVID restrictions, we cannot conduct in person classes. We are, instead, providing remote trainings via Zoom.
The trainings are conducted for 30 minutes on Tuesday and Thursday evenings starting at 6:30 pm.
I will provide links to the trainings on each Tuesday and Thursday.
I hope that all who want youth to train will encourage their kids to join.
Thank you,
Your West Adams Sensei Mike
03/13/2020
Class is cancelled until Stay at Home Order is lifted
Out of an abundance of caution and in accordance with guidance from State and local health officials to prevent the spread of COVID-19, LA County Parks is implementing following changes effective as of March 13, 2020, at 5:00 p.m. through March 31, 2020:
Parks locations will remain open as outdoor-only facilities during regular hours of dawn to dusk. Restrooms will be open during regular hours.
All programming at LA County Parks facilities will be canceled. This includes all recreational activities, indoor and outdoor sports leagues, aquatics classes, instructional courses, and group sessions.
02/09/2020
Sanchin Shime
Okikukai West's presentation in honor of George Mattson.
01/12/2020
Raising Empowered Daughters with Martial Arts
Training in martial arts can offer valuable experiences to anyone; however, some of the benefits it offers are especially suited to young girls. If you are focused on raising empowered daughters, here are six reasons why you should give martial arts a go.
01/10/2020
We are at:
Vineyard Recreation Center
2942 Vineyard Ave.
Los Angeles, CA 90016
4-7 years old
M, W 6:30-7:00 pm, Sat 9:00-10:00 am
Intermediate youth
M, W 7:00 - 7:30 pm, Sat 10:00-11:00 am
13 - Adults
M, W 8:00 - 9:00 pm, Sat 11:00 am-12:30 pm
Cost
$20 per month for one family member plus $5 per month for each additional family member
Your West Adams Sensei
Michael DeDonato
310 710-6334
[email protected]
Uechi-ryu of Los Angeles
Traditional Okinawan Karate in Los Angeles
01/10/2020
Self-Control, Not Violence, is the Result of Teaching Martial Arts to Young Kids
The reason why Martial Arts is a beloved art form and way of life is because of the beautiful paradox that it presents. Martial arts is all about learning to fight so that you don’t have to. Wait, what?! Yes, it is true. The main and most crucial lesson that Martial Arts teaches is for one to know...