Bünda Encino

Better Butt, Better Body! This workout is backed by science and created by fitness professionals. Half StairMaster & Half Strength Training.

Better Butt, Better Body🍑
This workout is backed by science and created by fitness professionals. Class is 50 -55 minutes long. Lead by certified personal trainers.

06/24/2026

Our weekly split at Bünda to target all muscle groups and hit all 5 main movement patterns every week! (squat, lunge, hinge, push, pull)

MONDAYS - Butt & Legs
TUESDAYS - Upper Body & Abs
WEDNESDAYS - Butt & Legs (heaviest day of the week)
THURSDAYS - Upper Body & Abs
FRIDAYS - Butt & Legs (more unilateral work)
SATURDAYS - Glutecamp (no weights, all glute activation)
SUNDAYS - Total Body 🔥

06/18/2026

The dads have officially entered the chat! Dads train FREE this Friday - Sunday ⚡️

Bring your dad to BÜNDA this weekend and show him what all those classes have been preparing you for. Who’s lifting heavier? 👀💪🏼

Contact our studio for booking details and to reserve your spots. We can’t wait to see you both in class!

06/12/2026

BÜNDA PROTEIN IS BACK IN STOCK⚡️(for a short time)

This is the tastiest, cleanest protein you will ever try with over 20g protein per serving, colostrum, L-Glutamine, & collagen it’s a one stop shop kind of protein 😍

Buy 2 bags, receive $10 off!! Get them before they’re gone!

06/03/2026

Don’t let the pink lights fool you, we are putting in WORK in this room 🔥💪🏼

Haven’t tried a class yet? Click our link to get set up for our 4 class intro offer + an inbody scan - only $59!!

05/23/2026

We have 25 Challenge sign ups and COUNTING!! ⚡️💝

20 classes. 6 weeks. Start anytime prior to July 20th and win exclusive Bünda slides as well as raffle tickets (more classes = more tickets) for a free VACATION!! 🌊

Any questions or want to sign up? DM us or call the studio! Tag your friend below you want to do this challenge with 👇🏼

05/20/2026

🌺BÜNDA SUMMER CHALLENGE REGISTRATION IS NOW OPEN!🌺

⛱️ 20 classes in 6 weeks
⛱️ A chance to win a vacation just by entering the challenge ⛱️ Win Bünda slides completing 20 classes
⛱️ Only $25 to enter

Text us at (747) 285-7033 or DM us to sign up and get more info! ☀️

Challenge officially starts on June 1st! You must register before July 20th to participate 🌊🐚

05/19/2026

Consider this your postcard from BÜNDA °:•.🐠*.•🪸.•:° Our Summer Challenge Registration Launches TOMORROW!
Stay tuned for more info!

05/09/2026

In honor of Mother’s Day weekend, flashback to hosting our Valley Beth Shalom mamas in our studio as a fundraiser for the school!! We love giving back to local schools in the area, so 100% of class sign ups for our school buyouts go back to the kids ♥️

If you’re interested in using our studio for a fun class for the parents of your school, DM us or email our studio at [email protected]

05/08/2026

Whyyyyy yes we did get it from our mama! 🙂‍↔️

This Mother’s Day bring in whoever you call
Mom into the studio for FREE!

Call or DM us for more details!
BÜNDA💕🌷

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