Lori Michiel Fitness

10/01/2026

For more information, visit our website at www.lorimichielfitness.com or connect with Lori at (818) 620-1442.

09/29/2026

Stability balls are great equipment to add to your exercise arsenal. When choosing a ball, consider there are a few differences and uses for stability balls that you should be aware of before you make a purchase.

Tips for picking a stabilty or exercise ball for your height and exercise workout routine featuring how to use video demonstrations

09/25/2026

How do you express yourself? Read more, below:

As we gain experience, seniors can improve communications in addition to health and fitness

09/24/2026

Get in touch with Lori today at 818-442-1620, or visit www.lorimichaelfitness.com to find out more about how we can help.

09/23/2026

Anyone can benefit from a better posture. Lori demonstrates useful exercises for improving yours, here:

https://lorimichielfitness.com/three-exercises-to-improve-posture

Improve your posture in all of your exercises while practicing these movements

09/20/2026

Wishing peace and renewal to all.

09/17/2026

09/14/2026

Falls can be devastating for an older adult. In-home workouts with a Lori Michiel Fitness personal trainer let you or a loved one improve balance, build muscle, well-being, and more balance, safely. Take a balance quiz here:

Balance Profile Quiz from Lori Michiel Fitness to help you identify possible weak areas and your chances of falling. Customized responses to help you improve.

09/11/2026

Shana Tova to all who celebrate!

09/11/2026