Kundalini LA

Why do we constantly emphasize keeping the chest lifted and shoulders back in Kundalini Yoga?

It goes far beyond physical alignment. When the heart center (the Fourth Chakra) is collapsed, we operate primarily from survival, defense, and reaction. But when it is open, we step into true compassion and gain the ability to hold sacred space without absorbing external stress.

Ready to deepen your understanding and elevate your leadership?
✨ Master's Touch Teacher Training 📅 September 12th – October 18th
Tap the link in our bio to sign up early and save your spot!

Every meaningful practice begins the moment you walk through the door.
Whether you're grabbing a moment to connect before class, checking in at the front desk, or settling into your space on the floor, community is at the heart of everything we do.
✨ Join us on the mat this week and deepen your journey.

Join us for Kundalini LA’s Teacher Training: Master’s Touch. This intensive, in-person course is designed for those ready to practice and teach the sacred science of Kundalini Yoga as taught by Yogi Bhajan.

Whether you want to become a certified instructor or simply want to master your own energy, this journey will provide the tools you need to transform.

Dates: September 12th–October 18th
Location: Live in person

Spaces are limited for this intensive. Click the link in our bio to learn more and secure your spot!

Cut through the mental static and anchor yourself in deep presence. ✨
When the mind feels scattered and overwhelmed by sensory input, specific meditations can reset your baseline frequency. In the Giaan Sudhaa Simran Kriya, precise positioning and mindful awareness allow you to bypass reaction and tap directly into the Neutral Mind.
Ready to deepen your practice and master essential teachings?
✨ Master's Touch Teacher Training 📅 September 12th – October 18th
Tap the link in our bio to secure your spot today!