07/10/2026
POV: just another day at Bellatec 🧑🏻🩰
BellaTec
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Women’s Only Gym | DTLA | WEHO
#strongandbeautiful
@bellatecstudio
07/09/2026
The strongest thing you can do is show up for yourself.✨
Join the Bellatec community. Your first class is waiting.
07/07/2026
Start your summer body journey the Bellatec.💕 Reformer Pilates is included for Bellatec members.
Claim your first class and book your spot today!
07/02/2026
Swipe through to read what our Bellatec girls have to say 💕
07/02/2026
We climbed the Empire State Building just to tell you one thing…
Life’s better at Bellatec. 💗
07/01/2026
Your strongest self starts here.
Book your first class today. Link in bio.✨
06/29/2026
STOP doing endless crunches. 👀
If you’re trying to build a stronger core, your routine needs more than basic crunches.
Try these 5 core exercises:
✨ Banded Hanging Knee Raises
✨ Stability Ball Hamstring Curls
✨ Stability Ball Bicycle Crunches
✨ Side Plank Dumbbell Reach
✨ Stability Ball Knee Tucks
These movements challenge your lower abs, obliques, and deep core muscles while improving strength and stability.
Save this workout for your next core day
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Address
1144 S Hope Street
Los Angeles, CA
90015
Opening Hours
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 7pm |
| Saturday | 7am - 5pm |
| Sunday | 7am - 5pm |