Balance by Elizabeth Jackson

Balance by Elizabeth Jackson

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Balance by Elizabeth Jackson, Sports & Fitness Instruction, Los Angeles, CA.

07/08/2026

# # # 🌀 Studio Update: Summer Guest Teaching with Dan Istrate!

**July 18th to September 5th**

I am absolutely thrilled to share a very special announcement for the rest of our summer season. We are welcoming the wonderful **Dan Istrate**, who will be joining us for an exclusive guest teaching series! 🌸

This is an incredible opportunity to bring some fresh, dynamic energy into your movement.

He actually just got back from some very successful acting performances in Romania, so he’s bringing all that brilliant artistic energy and focus right into the studio 🎭

😘 Dan will be guest teaching every **Saturday** from **July 18th through September 5th**

**Available Dates:**

* Saturday, July 18th
* Saturday, July 25th
* Saturday, August 1st
* Saturday, August 8th
* Saturday, August 15th
* Saturday, August 22nd
* Saturday, August 29th
* Saturday, September 5th

Spaces for this special summer guest series will fill up fast! DM, text, email, or call me to grab your spot(s).

🙏❤️ Elizabeth

06/24/2026

Want to improve your breathing and find deep peace? 🕊️

We’re hosting a special Holotropic Breathwork journey at White Lotus with the incredible Rachel Blume! Think of it as a Gyrotonic session for your soul—using intentional breath to clear out emotional blocks, spark creativity, and reset from the inside out.

Cozy up in your own “personal nest” and let the breath do the work. 🌸

✨ Sunday, June 28, 2026
✨ 11:00 AM – 12:30 PM
✨ White Lotus on 4th St.
✨ $60

📩 DM me right now to save your spot!

🥰🙏 Elizabeth

InnerPeace

06/16/2026

🦩Ready to release what you’ve been carrying?

Experience The Art of Healing with Dustin Russell—a transformative session designed to dissolve tension and invite light back into your spirit.

🕊️ Saturday, June 21, 2026
📍 White Lotus Studio

DM to secure your appointment and step into the light.

With Gratitude,
Elizabeth ❤️

06/11/2026

Find Your Flow from All Fours 🌸

🧚‍♀️ Standing on all fours in the Gyrotonic method isn’t about holding a rigid plank; it’s about fluid, three-dimensional expansion. As you arch, curl, and spirally reach:

* Your core ignites to support your spine.
* Your arms, shoulders, and back find a powerful, dynamic connection.
* Your breath opens up new space, lifting your spirit and leaving you energized.

It’s strong. It’s supple. It’s a total body conversation.

“Julia Calvert having flow-fun @ studio”

With 🙏❤️ Elizabeth

06/05/2026

😘 Elizabeth [founder and master trainer studio]

05/19/2026

Ready for a deep internal reset?

Join us at White Lotus on Sunday, May 31, 2026 for a transformative Holotropic Breathing journey led by Topanga Canyon’s own Rachel Blume.

If you love the balancing, aligning principles of Gyrotonic exercise, think of this as the ultimate alignment for your inside world.

Through accelerated breath and evocative music in a cozy “personal nest,” Rachel will guide you toward deep emotional release, creative activation, and profound peace 🌸

Everything you need to know:

🗓 Sunday, May 31 | 11:00 – 12:30
📍 White Lotus on 4th St.
💰 $60 investment

DM to reserve your spot

With 🥰🙏,
Elizabeth

EnergyHealing

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Location

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Los Angeles, CA
90049