Curves Curves is the 30-minute total-body workout that includes strength training, cardio, and stretching. Content that appears to be spam will also be removed.

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By engaging with our page (commenting, posting photos and videos, using our hashtags to share content, etc.), you grant Curves permission to copy, modify, create derivative works, publish, perform, display or otherwise use any comments, ideas, pictures, video or other materials or content you post to our page in any medium at any time. We may use these posts for any and all marketing and advertising purposes, including print, broadcast and online. The Curves page exists to support women in their wellness, fitness, weight loss and life goals. Therefore, we encourage a healthy and positive environment and anything that is not considered supportive to this goal will promptly be removed. We reserve the right to remove content that is deemed inappropriate, offensive, or which simply doesnโ€™t further our mission. This includes profanity, explicit pictures, religious and political statements, posts that are vulgar in nature or intended to cause pain, or sales and promotions of products or services of any kind. If you are promoting yourself as a personal trainer, fitness expert, or are selling and promoting any fitness or nutrition products, we reserve the right to remove your content. With your help, we can create a fun, supportive and positive community.

09/16/2026

"Wear your Bootcamp spirit today! ๐Ÿ’œ

Put on your Official Bootcamp Tee and bring that extra energy to the circuit with your Curves sisters.

๐Ÿ“ธ Snap a photo with your crew and tag your Curves club!"

09/15/2026

Your Walk for ONJ could come with a little self-care reward. ๐Ÿ’œโœจ

A Dry Brush is an easy addition to your routine, helping gently exfoliate the skin before you shower.

Complete the full Walk for ONJ Challenge and earn an entry for a chance to win one!

๐Ÿ’ฌ Have you ever tried dry brushing before: YES or NOT YET?

09/15/2026

"Thereโ€™s something powerful about putting your strength toward a shared purpose. ๐Ÿ’œ

This Walk for ONJ is a chance for our Curves sisterhood to come together, support something meaningful, and carry that purpose beyond the club.

โ˜€๏ธ Morning, afternoon, or evening walk? Whenโ€™s your favorite time to step out for ONJ? Tell us!"

09/14/2026

Make every step count in the ONJ Walk Challenge! ๐Ÿ’œ

Hit 3 miles each week for the Olivia Newton-John Foundation Fund. Complete 12 miles total to enter our drawing for an exclusive Curves Dry Brush!

๐Ÿ’ฌ Who are you walking for this month? Drop your answer below!

09/14/2026

"One workout can set the tone for a strong week ahead. ๐Ÿ”ฅ๐Ÿ’œ

It's Bootcamp Big Monday, and Week 2 brings a new goal of 4 workouts. Get on the circuit today and earn another chance to win an ONJ Silicone Bracelet!

๐Ÿ’œ Whatโ€™s your Week 2 word: strong, focused, or inspired? Share your choice below!"

09/12/2026

Ready to make some noise, Curves sisters? ๐ŸŽต๐Ÿ’œ

Get your crew together, bring your best energy, and give our Curves chant your own club style.

๐Ÿ“น Record your chant, post it to your Story or feed, and tag your Curves club so we can see your Curves spirit in action!

โ€œI donโ€™t know what youโ€™ve been told... Curves girls are strong, Curves girls are bold!โ€ ๐Ÿ”ฅ

09/12/2026

"And just like that, Week 1 is done! ๐Ÿ’œ

Take a moment to celebrate your first week of Bootcamp and the strength, effort, and support that got you here.

๐Ÿ’ฌ What are you most proud of from your first week?"

09/11/2026

Ready for a fun challenge with yourself? ๐Ÿ”ฅ

Your coach will help you record your starting scores for the plank, sit-to-stand, and high knees. Keep building your strength throughout Bootcamp, then take the challenges again and see how much you've improved!

Earn two bonus entries for each improved challenge. โšก

๐Ÿ’ฌ Which move are you most excited to improve? Leave your answer in the comments!

09/11/2026

"Who makes everything more fun just by being there? ๐Ÿ’œ

Bootcamp Buddy Day is your chance to bring her along and let her experience the encouragement, energy, and sisterhood you love about Curves.

๐Ÿ‘ญ Tag the friend you'd love beside you on the circuit!"

09/10/2026

Bootcamp is your chance to build a routine you can feel proud of. ๐Ÿ’ช๐Ÿป

Each weekly goal will help you build consistency and move you closer to completing all 16 workouts, with guidance from your coach and support from your Curves sisters.

Let's take on every weekly workout challenge together! ๐Ÿ’œ

Address

2069 Grant Road
Los Altos, CA
94024

Opening Hours

Monday 6am - 1pm
3:30pm - 6:30pm
Tuesday 6am - 1pm
Wednesday 6am - 1pm
3:30pm - 6:30pm
Friday 6am - 1pm
3:30pm - 6:30pm
Saturday 7:30am - 11:30am

Telephone

+16503866708

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