09/08/2026
Numbers from when I remember to log it✅
Walking, jogging, hiking, all the things…
Move with Emily Bates
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•Yoga & Pilates
•Guided group hikes
•Guided meditations
09/08/2026
08/29/2026
Pack it in, pack it out…fu€kers!!
08/21/2026
I had the honor of teaching Yoga to the U11 Girls Timber Barons soccer team. They did amazing and we had some laughs!🧘🏽♀️⚽️
08/18/2026
It’s all love and light until you gotta break up a sister fight. I’ll never get used to the way these girls throw down…and then they’re fine and giggling. Send help for my cortisol levels📈
08/17/2026
Locals: I have an abundance of veggies! DM for details!
08/12/2026
When your daughter asks you to teach her soccer team Pilates/Yoga, you say heck yes!
They did great! Thanks for having me🧘🏽♀️💪🏽
08/11/2026
Pilates Playdatessssssss🤸🏽♀️🧘🏽♀️👧🏽
08/05/2026
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PNW
Longview, WA
98632