F45 Training Longmont

⭐Member of The Week⭐

Get to know 🏋️‍♂️ J.T.

⭐ Tell us a story and include: What do you like about F45 Longmont and what is a hobbit of yours?
🏋️‍♂️ Oh, many different reasons that require a story to truly explain. Please note that some of this story’s gonna sound brutal and I’m extremely nonchalant about it, but it’ll also kinda explain why yo boy is like yo boy. An “Oklahomie”, if you will. *finger guns*

Fun fact: J.T. never actually learned how to workout before F45. All the muscle I had was all practically obtained by either being raised a hick and/or by being in the military, and I absolutely hated working out for a variety of reasons. Welp, unfortunately, all that muscle that was practically obtained was lost in about 10yrs over my early 20s into my 30s due to me re-learning how to walk a couple of times. Why? Long story short: Marine Corps. (Hence the green PT shirts you never see me not wear.) It was by nothing heroic while I was in, but by undiscovered hip dysplasia which was discovered by the mileage that comes from being a Marine and I specifically got broke while on the way to (in training for) deploying to Afghanistan. But the good news is I got extremely good at learning how to walk again after 3 surgeries per leg and a titanium rod in each femur. (Surgery was my pandemic activity. You gotta have hobbies. 🤷) But I kinda plateaued with being unable to gain weight by my own knowledge/means about 3 years ago, but I *really* don’t ever wanna be a cripple ever again. (0/10 Do not recommend.)

Enter F45, like, 2 1/2 years ago, and this place has been genuinely great for me. (12/10 Super recommend.) I’ve gained 15 pounds with a goal of 20, I’m most of the way there!

You’re an amazing part of our community J.T.!

 

5+ classes in a single week! 🔥

That kind of consistency doesn’t happen by accident. It’s commitment. It’s discipline. It’s LEGEND behavior. 💯

💙New Friend Friday💙


Congratulations to Karla, Kirsten, Carly, Mary, Marina, Leslie & Kastania for absolutely CRUSHING their first F45 class with us! 🎉👏

Summer is winding down, routines are kicking back in, and we’re LOVING the energy as everyone gets BACK TO IT! 🔥

⭐️Milestone Monday⭐️


Big shout out and congratulations to Allen on hitting his 100th class! 🙌

⭐Member of The Week⭐

Get to know 🤍Amy…

⭐ Biggest improvement since joining F45 Longmont?
🤍 I came to F45 to push myself after recovering from injury. I wanted to fall back in love with my fitness. And I’ve certainly done that! My improvements are across the board, but I’m most proud of my consistency.

⭐ Share a fun fact about you.
🤍 I’ve studied 3 different languages. I’m mostly fluent in two of them.

⭐ Finish the sentence: “F45 Longmont is...”
🤍 F45 Longmont is ... much more than a gym. It is a community.

You’re an amazing part of our community Amy!

 

LEGENDS, You’re On Fire!! 🔥

Here’s to another week of sweat, strength, and showing up!

Let’s keep the momentum going! 🚀