Training For Warriors Longmont

⭐️ Every day is a good day to strengthen your body, mind and relationships! ⭐️





What works for your schedule? 🧐

What time will you commit to? ⏰

▪️Before work?

▪️On your lunch break?

▪️In the evening?

Check our schedule online to find a class time that works for you! 🙌🏼

M : Strength Training
T : Cardiovascular Conditioning
W : Muscular Endurance
Th : Cardiovascular Conditioning
F : Strength Training
S : Saturday Special!

www.tfwlongmontfitness.com

Stop wandering around the gym wondering what to do. We got you! 🙌🏼💯

Our Coaches safely challenge you and help you reach your next step! 💪🏼

Sign up now for our $49 One Week Unlimited Trial! ⬇️

www.tfwlongmontfitness.com

❗️Don’t wait! Don’t walk the gym aimlessly! Your time, energy and resources are too precious to waste… let’s get started today!❗️

Learn to lift weights safely! All levels! 🙌🏼

Already lift? We can safely challenge you and help you reach your next strength training or fitness goal. 💪🏼

Try our $49 One Week Unlimited Trial! ⬇️ Sign up on our website!

www.tfwlongmontfitness.com

Reserve your spot in our small group Strength Training Sessions, HIIT, Endurance, Restorative Yoga and Core Strength and Stretch classes! 💯

Personal Training, Red Light Therapy and Nutrition Accountability also available! 🙌🏼

Lose Fat ~ Build Fat ~ Geel Good!

Learn to lift weights safely and effectively at TFW Longmont! 💪🏼

Lifting weights (aka resistance training) helps you with daily life:

👉🏼 climbing stairs, descending stairs
👉🏼 carrying groceries, kids and fur babies,
👉🏼 sitting and standing from the toilet and so much more

If the little things feel challenging, it’s time to start training at TFW Longmont.

Our Coaches meet you where you’re at.

Visit us to purchase your $49 1 Week Unlimited Trial:

www.tfwlongmontfitness.com

And schedule your first small group training session!

🤗 Functional fitness is what you’ve been looking for!

Personal Training / Yoga / Cardio Barre also offered!

👉🏽 Lose Fat, Build Muscle, Feel Good 👈🏽

Jen trains at TFW Longmont to keep her body strong and her mind sharp! 💯🙌🏼

She has goals she’s shared with our Coaches - and we work hard to keep her accountable and safe!

Ready to start YOUR fitness and nutrition journey at TFW?

Whether you’re starting from scratch or a seasoned athlete, we can help you achieve your next goal AND teach you the systems to maintain!

Sign up now for our One Week Unlimited Trial:

www.tfwlongmontfitness.com

All levels welcome to train in functional fitness! Why wait?! Get started now!

Personal Training, Nutrition Accountability, Core & Stretch, Restorative Yoga also offered! 💪🏼🍓

longmontstrengthtraining

Kathy, what’s your favorite thing about TFW?

“Accountability. Community. Growth.”

If staying consistent is tough for you, we can help hold you accountable. ⬅️

If training alone is less than motivating, we can link arms and support you on your journey. ⬅️

If growth feels out of reach, we can strategize a plan that is achievable for you. ⬅️

Visit us online to purchase your $49 One Week Unlimited Trial! ⬇️⬇️⬇️

www.tfwlongmontfitness.com

We offer Coach-led:

🙌🏼 Small Group training Sessions

💯 Personal Training

🍓 Nutrition Accountability

We also offer Mat Pilates and Restorative Yoga! 🧘‍♀️🧘🏽‍♂️🧘🏻‍♀️

DM to speak with a Coach. We can help you stay on track, find your place in our community and grow!

🙌🏼🎇 Sparklers & Sweat 🎇🙌🏼

Happy 4th of July Warriors! Thanks for celebrating with TFW!

Join us this week to strengthen train, get your HIIT on and work that endurance! See you soon!

Reserve your spot! ⬇️

www.tfwlongmontfitness.com/schedule

🙌🏼 Lose Fat ~ Build Muscle ~ Feel Good 🙌🏼

Haven’t worked out in awhile?
Not sure where to start?
Afraid you won’t be able to ‘keep up’?

🌟 Put your fears aside to try you $49 ONE WEEK UNLIMITED TRIAL at TFW. 🌟 We got you covered.

TFW is functional fitness for all levels of fitness enthusiasts! Our Coaches prioritize your safety and challenge you as you progress!

🏋🏻‍♀️⛹🏽‍♂️🏊⛷️🚣🏄🏼‍♀️🏇🏼🧗‍♀️🏌️‍♀️🏂

Check our schedule online to find a class time that works for you! 🙌🏼

➡️➡️➡️ Personal Training, Nutrition Accountability, Red Light Therapy, Restorative Yoga and Core & Stretch also offered!

M : Strength Training
T : Cardiovascular Conditioning
W : Muscular Endurance
Th : Cardiovascular Conditioning
F : Strength Training
S : Saturday Special!

www.tfwlongmontfitness.com

Join TFW Longmont on Saturday morning at 9am to kick off your 4th of July! 🎇

All levels welcome! 💪🏼🙌🏼

Reserve your spot in Mindbody…

www.tfwlongmontfitness.com/schedule

We look forward to celebrating our country’s 250th anniversary with you! 🤍❤️💙

What excuse holds you back? 🧐

Time to lose it so you can…

Lose Fat ~ Build Muscle ~ Feel Good!

Register for your $49 One Week unlimited Trial at our link in bio!

Whether you are preparing for a foot/bike race, want to build stamina to play with your kids or want to look hot in your birthday suit, we got you covered.

Cardiovascular Conditioning happens on Tuesdays and Thursdays at TFW Longmont!

🙌🏼 🫁👍🏼🫀

Or join us for Strength Training Mondays and Fridays and throughout the week - check our schedule at the link!

🏋🏼💪🏼

www.tfwlongmontfitness.com