SOUL 19

BACK TO SCHOOL CHALLENGE
SEP 6-12TH

We have a challenge for you! We know this time of year gets hectic as everyone is jumping back into their school and fall routine. Why not make it the time to jump back into your wellness routine too?

We will have a sign up board in the hallway where you can track your classes, stack your points, and be entered to win prizes like 1 month FREE Membership, or a $50 or $75 Gift Card.

Improve your mindset, boost your motivation, and connect with your community. Keep your eyes out for the Sign Up Sheet coming next week!

Drop a 🔥 in the comments if you’re joining in!

We have a shortened schedule coming up 9/7 for Labor Day!

Make sure you schedule your classes online or on the app, holiday classes fill up quick.

See you on your mat this week SOUL fam!
www.soul19.com

Thank you for all your reviews! We love to see the way we are positively impacting your life and what we can do to improve your experience here at the studio.

You’ll never find cookie cutter classes at SOUL 19. Our creative and dedicated teachers design their own flows, build their workouts so you are challenged, and bring 🔥 playlists to keep you engaged.

Our Intro Offer is an amazing way to try a variety of classes and get to know individual teachers. Try Unlimited Yoga & Fitness classes for 3 weeks for $36.

Our New Member Specials and 15% off Class Packs are also running now through Labor Day!

Explore our memberships and offers on our website or SOUL 19 app.
https://www.soul19.com

Alex Krasnick Alie Grubbs Molly Coleman Monroy City of Longmont Colorado City of Boulder, CO

Hi SOUL fam - We have a holiday schedule coming up 9/7 for Labor Day. Make sure you book your classes in advance, holiday classes always fill up!

Book online or download the SOUL 19 app to manage your account, book classes and have everything you need in one place.

https://www.soul19.com



City of Longmont Colorado City of Boulder, CO

COFFEE & TEA COMMUNITY MEET UP
FRIDAY 8/28 @ 10-11:45 AM
Join us for another SOUL Community Meet Up! We will have refreshments in the lobby, and we look forward to spending time with all of you. After you enjoy your time with the community and have a little snack, head into our ALS Fundraising Class with Jamie.

ALS FUNDRAISING STRENGTH CLASS
FRIDAY 8/28 @ 12 PM
Support an incredible cause for our SOUL community member, Kim Glaze, and get a great workout!

Jamie will be teaching a bodyweight SOUL Strength fundraising class on Friday 8/28 @ 12 pm. This is to raise money for Kim Glaze and her family to run the Berlin Marathon in memory and honor of her dad.

The funds will go to ALS United and be used for research to fund life-changing ALS research, provide critical support for families living with ALS, and move us closer to a cure.

A Message from Kim:
“My dad passed away from ALS in 2005 and we have worked tirelessly to raise awareness and funds since then. The Berlin Marathon next month is one of many my kids and I have run for the ALS United team and it’s the first the 3 of us will run side by side which makes it extra special. “

In our weekly newsletter we also sent a link that goes directly to Kim’s Team Bad Gammons fundraising page of $25,000.

Donate and/or save your space for the Strength Class on 8/28!

https://www.soul19.com

JOIN US IN THE STUDIO! Here’s what’s coming up on the schedule:

GODDESS SERIES WITH MOLLY
FRIDAYS, 9 AM | VINYASA II - STARTING 8/14
Awakening the Divine Feminine: A 4-Week Goddess Series

Join Molly for a 4-week journey honoring four of Hinduism’s most powerful goddesses. Each week, we’ll move with the energy of a different deity, weaving her mythology, mantras, and qualities into an intentional and challenging Vinyasa flow. Come ready to flow, listen, and awaken the divine feminine within.

Week 1 — Saraswati: Wisdom & Creative Flow
Week 2 — Lakshmi: Abundance & Grace
Week 3 — Durga: Strength & Sacred Warrior
Week 4 — Kali: Transformation & Liberation

Whether you drop in for one class or all, this series is an invitation to embody the many faces of the divine feminine.

CAT YOGA WITH GABBY
TUESDAY 8/18 @ 5:30 PM
Unroll your mat and unwind with a 60-minute yoga flow all while surrounded by the calming presence of adoptable cats! 🧘‍♀️🐾
$25 to flow with the kitties! (All sign ups must go through the Elevated Cat Cafe link on our Events Page).

MOON CIRCLE WITH MEGAN
WEDNESDAY 8/26 @ 6 PM
$30 DROP IN
Join Megan for a 2 hour gathering of community. Together you will connect to the energy of the Full Moon through reflection and journaling, and drop into a guided meditation and soundbath.

ROCKET WITH TAYLOR!
FRIDAYS @ 11:45 AM
Rocket with Taylor J. on Fridays! We are so excited to have your leadership, expertise and energy back at the SOUL studio!

Download the Soul 19 app or sign up for classes on our website.
https://www.soul19.com

City of Longmont Colorado City of Boulder, CO Megan Amaro Ferguson Gabby Campiformio 𝙏𝙖𝙮𝙡𝙤𝙧 𝙅𝙤𝙝𝙣𝙨𝙤𝙣 | 𝙔𝙤𝙜𝙖 𝙏𝙚𝙖𝙘𝙝𝙚𝙧 & 𝙈𝙤𝙫𝙚𝙢𝙚𝙣𝙩 𝘾𝙤𝙖𝙘𝙝 Molly Coleman Monroy