09/04/2026
Open your energetic pathways โจโจwith ๐๐๐๐๐๐๐๐๐ยฎ | The ๐๐๐๐๐๐๐๐๐ยฎ and ๐๐๐๐๐๐๐๐๐๐๐ยฎ Methods . ๐๐
Axis teacher Fabi doing hamstring series on the ๐๐๐๐๐๐๐๐๐ยฎ | The ๐๐๐๐๐๐๐๐๐ยฎ and ๐๐๐๐๐๐๐๐๐๐๐ยฎ Methods pulley tower.
08/25/2026
Levitation series on the ๐๐๐๐๐๐๐๐๐ยฎ | The ๐๐๐๐๐๐๐๐๐ยฎ and ๐๐๐๐๐๐๐๐๐๐๐ยฎ Methods archway
โTo levitate is to defy gravity and embrace the extraordinary.โ
Keep moving, keep exploring, keep challenging yourself to do the hard things.
08/21/2026
The Push Thru Bar is the Gratz Pilates apparatus of the month!
Itโs such a great feeling to have the push thru bar to square the box of the body, and the spring to give you leverage and feedback.
It assists to get deeper into an exercise, like the swan. ๐ฆข.
08/16/2026
Happiness has a rhythm, and it starts in your spine!
Through the GYROTONIC ยฎ๏ธ and GYROKINESIS ยฎ๏ธ methods, movement becomes a dance of extension that nourishes your nervous system and restores balance from the inside out.
When your spine moves with freedom, your being responds with joy. โจ๐๐ปโจ
08/16/2026
Happiness has a rhythm, and it starts in your spine!
Through the GYROTONICยฎ๏ธ and GYROKINESISยฎ๏ธ methods, movement becomes a dance of extension that nourishes your nervous system and restores balance from the inside out.
When your spine moves with freedom, your being responds with joy. โจ๐๐ปโจ
08/10/2026
The Push Thru Bar is the Gratz Pilates apparatus of the month!
The Push Thru Bar is a wonderful tool to assist practitioners in finding symmetry, engaging the powerhouse, and balancing effort in every exercise.
Here is Axis client Sara doing reverse monkey on the Gratz Pilates Cadillac with the Push Thru Bar.
07/22/2026
โNature gives you potential, but you must do the work.โ Juliu Horvath
Axis teacher Nichole spiraling ๐ on the Gyrotoner.
07/17/2026
The reformer is the apparatus of the month!
We love celebrating this amazing invention of Joseph Pilates. It is brilliant because of what it teaches and what it demands of the practitioner: centering, balancing, strength through changing spring load, and so much more!
Here Axis client Erin shows Long Spine Massage and Short Spine Massage.