07/10/2026
TRAINER ALERT π¨
Meet our trainer Leah! She got our promo 20% off for our First String which fuels performance, endurance and muscle gains β‘οΈ
Get it while it lasts!
The Crunch gym in Long Beach, CA fuses fitness and fun with certified personal trainers, awesome grou
The Crunch gym in Long Beach, CA fuses fitness and fun with certified personal trainers, awesome group fitness classes, a "no judgments" philosophy, and gym memberships starting at $9.95 a month.
07/10/2026
TRAINER ALERT π¨
Meet our trainer Leah! She got our promo 20% off for our First String which fuels performance, endurance and muscle gains β‘οΈ
Get it while it lasts!
π₯ IT'S A HOT WINNING SUMMER π₯ This is your chance to win BIG! Refer your friends to Crunch this July and you could score a share of $35,000 in cash & prizes!
π° Weekly Raffles for all referrals
π $10K Grand Prize for the member with the most referrals that join WINS
Don't waitβthis week's raffle drawing is THIS SUNDAY, July 12th! The more friends you refer, the more entries you earn. Let's go! πͺ
7.14- π HOT WINNING SUMMER is heating up! π Have you referred a friend yet? From now through July 31st, every referral gets you closer to $35,000 in cash & prizes!
Here's how it works:
β
Refer friends to join on the Crunch App
β
Earn entries into weekly raffles
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Top referrer wins the $10K Grand Prize!
β° This week's raffle drawing: Sunday, July 19th! Tag a friend who needs to join the Crunch fam! π
You go to the gym to get stronger but you can't even adjust the bench???
The best part of your workout just got even better. π Our Summer Group Fitness schedule is now live with classes designed for every fitness level and every goal. Find your next workout in the Crunch App or at Crunch.com/classes and we'll see you in class!
Our trainers are going to make sure you hit your goals π
07/09/2026
Crunch fam, this oneβs for YOU! π§‘
Join us for Member Appreciation Day on Monday, July 13th from 5β8 PM as we celebrate the members who make our community stronger every day.
Come hang, sweat, and feel the loveβbecause you belong here. πͺ
Like free money your friends like cool gyms ? Bring them by today and do each other a favor! Win 10k and start those goals today!
Make sure to come out and take a tour with us!
Ever wanted to see what our Group classes look like?π Make sure to check them out π₯
Hydromassage is a GAME CHANGER π
07/04/2026
Wishing you a happy and safe 4th of July! β€οΈπ€π
Are you squeezing in a workout before the celebrations or after? π
Chisme 'till failure.
Comment if you saw it!
Whatβs your go-to way to stay active on a long weekend?
07/01/2026
Hey LeBron we heard you need a new team, how about joining the Crunch Fam?
07/01/2026
Happy to our friends from Crunch from the North! π¨π¦
06/30/2026
Can I pull you for a chat about your membership options?
πΈ: Crunch Fayetteville
Whatβs your summer fitness goal, big or small?
Would you rather finish strong or start strong in a workout?
| Monday | 5am - 12am |
| Tuesday | 12am - 12am |
| Wednesday | 12am - 12am |
| Thursday | 12am - 12am |
| Friday | 12am - 10pm |
| Saturday | 7am - 7pm |
| Sunday | 7am - 7pm |