09/01/2026
West Coast Sweat Long Beach
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We offer over 30 classes per week including the most therapeutic hot yoga, core blasting hot Pilates No experience necessary.
Our powerful yoga and pilates classes meet people where they are, empower them to do what they can, and support them in receiving what they need. All of our classes are designed to be accessible for every age and ability and they are all low impact, which makes the moves easy on the body, yet effective. We use heat to amplify the workout and therapeutic benefits. We're compassionate yogis who help people find real transformation. We can't wait to see you in the yoga room!
08/29/2026
One of the biggest misconceptions about Inferno Hot Pilates is that because it’s low impact, it must be easy.
Your joints may get a little more love, but your muscles, core, and cardiovascular system are still putting in WORK. 💪💦
Don’t let “low impact” fool you. Come experience IHP for yourself.
08/27/2026
Session 1 of IGNITE: Kundalini Transformation Series is all about resetting your nervous system.
Through Kundalini practices, we’ll focus on calming the mind, reducing stress, building resilience, and helping you move through life with more clarity, focus, and inner strength. ✨
No Kundalini experience needed — all levels are welcome!
📅 Saturday, August 29
⏰ 1:30 PM | 90 minutes
Come for Session 1 or experience the full 3-part IGNITE journey.
Book your spot and start your reset. 🔥
08/26/2026
A rare evening of yoga, stories & connection. 🔥
Join us for An Evening with Laju Choudhury for a special experience inside the world and history of Bikram Yoga.
🧘♀️ 90-Minute Bikram Yoga taught by Laju
🍽️ Community Potluck
💬 Intimate Conversation & Q&A
📍WCS Long Beach
📅 Saturday, September 19
⏰ 4:30 PM
📍WCS Hermosa Beach
📅 Saturday, September 26
⏰ 4:30 PM
Bring something to share and stay awhile. ❤️
08/26/2026
Come for the yoga. Stay for the stories. 🔥
Laju Choudhury is coming to West Coast Sweat for two special evenings.
🔥 First, practice.
Take a full 90-minute Bikram Yoga class taught by Laju.
✨ Then, stay.
Share food and join Laju for an intimate conversation & Q&A about her experiences and the stories behind the practice.
LONG BEACH
📅 September 19 • 4:30 PM
HERMOSA BEACH
📅 September 26 • 4:30 PM
Come for Yoga, stay for the community and experience Bikram Yoga through the eyes of someone who lived its history.
Space is limited. Reserve your spot through the link in bio. 🔗
08/24/2026
Be honest… which one has your heart? 👀
08/22/2026
Some call it an obsession. We call it a practice. 😌🔥
Tag your fellow hot yoga-holic. 👇
08/21/2026
Your body knows when it’s been running on too much for too long. 🔥
Stress. Brain fog. Low energy. Tension.
IGNITE: Nervous System Reset is 90 minutes to calm the mind, regulate the body, and build more clarity + resilience.
📅 Aug 29 · 1:30 PM
Book your spot. 🔥
https://www.westcoastsweat.com/events-retreats/ignite-kundalini-transformation
08/18/2026
A, B, or C?
What are you choosing? 👀
08/13/2026
They said, “Owning a studio must be so fun!” 😂
And it IS… but it’s also fixing things, answering messages, cleaning, planning, problem-solving, and doing about 47 different jobs before class even starts. 🔥
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Address
6324 E. Pacific Coast Highway Suite E
Long Beach, CA
90803
Opening Hours
| Monday | 8:30am - 12pm |
| 4pm - 9:15pm | |
| Tuesday | 5:30am - 12pm |
| 4pm - 9:15pm | |
| Wednesday | 5:30am - 12pm |
| 4pm - 9:15pm | |
| Thursday | 8:30am - 12pm |
| 4pm - 9:15pm | |
| Friday | 6:30am - 12pm |
| 4pm - 7:30pm | |
| Saturday | 6:30am - 1:15pm |
| 2:30pm - 6pm | |
| Sunday | 6:30am - 12pm |
| 2:30pm - 6pm |