08/25/2026
Let’s redefine self trust in a way that is empowering 🫶
Do you struggle with self abandonment (that can look like people pleasing, self sabotage, giving up before the magic has happened, getting distracted because the distraction is easier than the growth) ???
Where do you self abandon? Do you know ? Have you looked all the way around and make sure you got clear on where you tend to do it???
I haven’t posted my usual content of inspiration to keep you remembering why you are worth the effort - and to keep going - to keep believing in yourself
So here is a little something ….
And yes - I’ll be getting back to my Monday messages soon AND my Empowered Living Community
Haven’t forgotten about yall ….
And if you want to join my weekly group coaching program (it’s pretty fantastic !) you can find the link in my bio - and it’s meant to make coaching accessible
Just $49 a month! 🤩🤩🙌
08/25/2026
These are the teachers who hold space for your practice 🩵 and the values we hold near and dear to the work we do as your teachers ✨Yogalution Movement & Wellness
They guide you, encourage you, challenge you, celebrate your growth, and help make Yogalution the community it has become.
As we walk into our next chapter, we invite you to keep practicing with them by becoming a Yogalution Founding Member.
Our $108 Founding Unlimited Membership includes unlimited studio yoga with these phenomenal people and amazing yoga teachers
Your membership directly supports your teachers, not only helping to provide equitable pay, but pay that is beyond the average studio pay for teachers. AND - if you are signing up for a membership because there is a particular teacher that you love and attend classes with regularly, that teacher will receive a MONTHLY commission for as long as you remain a member.
Just email us at [email protected] AFTER you have purchased your membership and let us know who your teacher is
It’s a meaningful way to support your practice, support your teachers, and help build a sustainable future for Yogalution.
Practice with us. Grow with us. Become a Founding Member.
Enrollment is open through Sept 30th
Join through the link in our bio, and be sure to send us that email with your referring teacher once you enroll. ✨
08/19/2026
Dear Yogalution Community,
We’ve shared a LOT over the past couple of weeks, and I’ve been answering your questions as we’ve moved through this transition together 🙏🏼
So today, I want to make one thing really simple:
If you practice at Yogalution around twice a week or more, our $108 Founding Unlimited Membership is the best value for you 🤩
Here’s the math:
1x/week: 4 drop-ins = $60
2x/week: 8 drop-ins = $120
3x/week: 12 drop-ins = $180
4x/week: 16 drop-ins = $240
Founding Unlimited Membership = $108/month.
So at around two classes per week, you’re already saving over drop-ins — and you have the freedom to practice as often as you’d like (which is where the change and growth happens !!)
Your Founding Membership also includes:
✨ Unlimited studio yoga classes
✨ 15% off bookings with our wellness practitioners
✨ Our special $108 Founding Unlimited rate
✨ Founding Member status for as long as your membership remains active
✨ Founding Members Party with special merch and gift bag
What if you don’t practice that often? That’s okay! 👍
Our $15 drop-in isn’t going anywhere, and we’ll introduce additional packages and flexible options later this fall.
🤔But if you’re waiting for those options because you’re hoping they’ll be a better fit, and you’re already practicing with us two, three, or four times a week…
I don’t want you to miss what a great value the Founding Membership actually is.
This rate was created specifically for this moment, this community who already been supporting our donation based studio, and for the community choosing to step into Yogalution’s next chapter with us.
If you know Yogalution is part of your practice, we’d love to have you as a Founding Member.
Click the link to the studio website in our bio and lock in your founding member rate today !!
Thank you for continuing to show up, practice, grow, and build this community with us.
With gratitude,
Dharma
Founder, Yogalution
Creator, Yogalution On the Bluff
07/24/2026
This is the story I inherited.
This is the identity I built around it.
This is the story I’m choosing now.
You can choose differently too.
These words may not have been intended to become my inner dialogue. But my 12-year-old mind gave them meaning =
There is something about me that doesn’t qualify.
That belief quietly followed me into adulthood.
Every opportunity.
Every relationship.
Every business decision.
Every dream.
Instead of asking, “What do I want?”
I unconsciously asked,
“Do I deserve to want it?”
“Am I enough for it?”
“Who am I to believe I could have that?”
For years I thought life worked like a competition.
If someone else was worthy...
I wasn’t.
If someone else succeeded...
There must be less available for me.
If someone else’s needs mattered...
Mine should wait.
Today, I’m dismantling that story.
I’m learning that life isn’t a choice between:
I’m right. You’re wrong.
or
You’re right. I’m wrong.
There is another way.
We both get to exist.
We both get to expand.
We both get to succeed.
We both get to belong.
Your brilliance doesn’t diminish mine.
My growth doesn’t threaten yours.
My desires don’t take anything away from anyone else.
I no longer have to earn permission to want a bigger life.
And maybe that’s the deepest healing of all—not becoming someone different, but finally questioning the stories that convinced me I wasn’t enough to begin with.
✨ If you’ve ever noticed yourself talking yourself out of your own dreams...
If every opportunity is followed by a list of reasons you don’t qualify...
If you’re tired of repeating patterns that no longer serve the life you want to build...
This is the work I do.
Together we’ll uncover the unconscious beliefs you’ve been living inside, dismantle the conditioning that keeps you small, and create new patterns that allow your purpose, your confidence, and your dreams to finally take shape.
If you’re ready for that conversation, I’d love to meet you.
Book a discovery call through the link in my bio.
Because the life you’re meant to live isn’t waiting for you to become more worthy.
It’s waiting for you to realize you already are…. And to say Yessssss to it !!!
Your friend, DharmaShakti
07/09/2026
The stories that shape us aren’t always the ones we’re told
Often, they’re the ones we quietly conclude in moments when we’re simply trying to survive
As children, we don’t just remember what happened, we make meaning from it
We decide :
What’s required to be loved
What’s necessary to stay safe (or even comfortable)
Who we have to be in order to belong or have a role
And those unconscious conclusions can quietly shape our relationships, our boundaries, or sense of self worth, and the way we move through the world for decades ….
This is why the yoga practice of svadhyaya -self study- is so profound and exceptionally important if you are seeking change, growth and transformation
I know the social media world has a lot to say about what yoga is and isn’t …. And lost in all the noise, finger pointing, call-ins and divisiveness…. This part seems to be forgotten …
The potent self awareness that the practice helps you cultivate, which is FOUNDATIONAL for the choices and changes required to be your true authentic self - and to be grounded in who are you - so you can live more purposefully each and every day
Svadhyaya invites us to become curious about the stories we’ve been living by, so we can consciously choose which ones are still true…. And which ones we’re finally ready and willing to release
Awareness creates choice
And choice creates freedom
✨what unconscious story has been shaping your life? And what becomes possible if you finally questioned it?
If you’re ready to uncover the patterns that have been quietly running your life did be honored to walk alongside you. This is the heart of the coaching work I do …. To help you feel and become EMPOWERED and step in to the life you desire