Bestlife Basics - Health and Wellbeing

Women over 45 — does HRT protect your heart and brain? Let’s look at what the evidence actually says. 💙

Timing matters more than most people realise — and the picture is more reassuring than the headlines from twenty years ago.

Save this carousel for your next GP appointment. 📌

💬 What’s stopped you from having this conversation with your GP? Tell me below.
📲 Send this to a woman who’s been putting this off.

Free guide in bio → Age Strong 45+

Women over 45 — let’s talk more about HRT. One question I’m aware of is…💙

Is there an age you have to stop HRT?

Short answer: no. There is no arbitrary cut-off at 60, 65, or any age. That decision is made individually with your GP, based on your ongoing benefit and risk.

Save this carousel — you’ll want it before your next GP conversation. 📌

💬 What’s a question you’ve always wanted answered about HRT? Ask below.
📲 Send this to a woman who’s been told she “has to stop soon.”

Free guide in bio → Age Strong 45+