Awaken Cardio Kickboxing

Awaken Cardio Kickboxing Awaken Cardio Kickboxing is a women's gym located in Lompoc, CA. Cardio kickboxing classes, bootcamps, personal training, and empowerment workshops.

09/12/2026

Someone had to tell her

Meet Phoebe! You’ve probably seen Phoebe kickin ass in class, chatting after class or putting a microphone in your face ...
09/10/2026

Meet Phoebe! You’ve probably seen Phoebe kickin ass in class, chatting after class or putting a microphone in your face 🤪
Phoebe is one of the most altruistic people we have met and her caring energy is infectious.

Meet Bridgette, the founder and head coach at Awaken. Bridgette has bootstrapped Awaken from the ground up. She puts her...
09/09/2026

Meet Bridgette, the founder and head coach at Awaken.
Bridgette has bootstrapped Awaken from the ground up. She puts her heart and soul into every decision to make Awaken a place to encourage women to become their most badass self.

Meet Sam! Same is the newest coach at Awaken but has lots of experience with weight training. Sam is phenomenal at corre...
09/08/2026

Meet Sam! Same is the newest coach at Awaken but has lots of experience with weight training. Sam is phenomenal at correcting form, educating on WHY we need to do exercises a particular way, and keeping the energy of the room upbeat.
You can meet Sam Tuesdays and Thursdays at 5:15pm and 6:15pm for our program classes.

Meet Ofelia- the woman behind creating a fresh, clean space ready for you! She’s working behind the scenes to make sure ...
09/07/2026

Meet Ofelia- the woman behind creating a fresh, clean space ready for you! She’s working behind the scenes to make sure Awaken is welcoming to every member.
She is proof that every role at Awaken matters. We are grateful she’s part of the team ✨

The things you should be worried most about is:✨ your relationship with yourself ✨ your family and friends ✨ your mental...
09/01/2026

The things you should be worried most about is:

✨ your relationship with yourself
✨ your family and friends
✨ your mental health
✨ how well you sleep
✨ how well you eat
✨ your daily steps

Everything else can be adjusted to what your fitness goal is.

If this sounds like a plan you want to explore, send us a DM or visit AwakenCardioKickboxing.com for more information.

08/30/2026

Did I miss anything?
We want you here!
AwakenCardioKickboxing.com

Gather round sistahs! It’s time for a Spooky Swap!Think of it like a spooky-season potluck, but instead of bringing food...
08/30/2026

Gather round sistahs! It’s time for a Spooky Swap!

Think of it like a spooky-season potluck, but instead of bringing food, you’ll bring 10 of the same Halloween or fall-inspired items, valued at $5–$10 each. We’ll swap goodies, and everyone will leave with a Boo Basket filled with 10 different items! 🎃

Bring something handmade, locally sourced, or thoughtfully selected, and don’t forget to bring your own basket, tote, or cauldron to fill!

🕸 September 25 | 6–8 PM
🕸 Hosted by Awaken + Ms. Rachel’s Jam
🕸 $15 nonrefundable reservation fee
🕸 Limited to only 10 people

We’ll have drinks, light snacks, a small craft, plenty of time to connect, and all the spooky vibes. You do not need to own a business or be a maker to participate!

Sip. Snack. Craft. Connect. Swap. 🖤

These spots are extremely limited, so don’t wait to register!

Comment SPOOKY or send us a message to claim your spot!

Address

116 North H Street
Lompoc, CA
93436

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