Results 2.0

Hey there, I am thrilled to announce that Results 2.0 L.L.C. is launching our updated group training schedule for 2024! Get ready to sweat, have fun, and see amazing results with our group training program. Stay tuned for more details on class timings and sign-up information.

Monday:
5:30am|9:30am|11am
5pm|6:15pm

Tuesday:
5:30am|9:30am|11am
6:15pm

Wednesday:
5:30am|9:30am|11am
5pm|6:15pm

Thursday:
5:30am|9:30am|11am
6:15pm

Friday:
5:30am|9:30am|11am
6:15pm

Saturday - Sunday:
9am

New GroupTraining Schedule for 2024 Click here for an update from Results 2.0!

Christmas BootCamp! 🎄🎄

Free Sectional must be picked up and gone by tomorrow! Dm me if interested

Please share!

Located in Locust Grove Ga

The most rewarding part of my job is when my clients become beautiful in their own skin!! Once you make it to this point in your fitness journey all the pressure of society goes away and the “Results” just happen!

Proud of you
”

Located in Locust Grove, Ga here at Results 2.0 our aim is to educate each client on the fundamentals of exercise and nutrition in order to achieve goals both inside and outside of the gym. If your goal is to lose weight, become a better athlete, or simply live a healthier lifestyle we’re here for it!

Our focus is one-on-one, partner, and small group training, with a strong emphasis on nutrition and mental health. Our team is here to provide the education and empowerment to each client that joins the Results 2.0 Program.

Driven

Time is definitely flying! Help me wish my nephew a happy 6th birthday!!!!🎉🎂🎁

Quit being scared to eat carbs during your fitness journey! Carbs are only 4 calories per gram. When the goal is to lose fat and to lose weight try reducing the amount of fat that you consume. Fat is 9 calories per gram, which is double that of carbs and protein.

This doesn’t mean go out and eat unlimited amounts of carbs but you do the math! (Fats 9cals vs Carbs 4cals) It just means quit being scared to fuel your body appropriately!

Heads up any amount of food in excess amounts including protein, fats, and carbs will cause you to gain weight!

I’m just saying most of the time the main culprit is Fats and Alcohol!