Gracie Jiu-jitsu Locust Grove - Team Pedro Sauer

Have a safe and blessed day. Remember those who sacrificed.

Let's make this year epic. Happy New Year

Great seminar by Ralek Gracie. Simplicity! Looking forward to more soon.

Headed to Ralek Gracie seminar.

https://jiujitsutimes.com/dear-white-belt-slow-down/

Dear White Belt: Slow Down Starting jiu-jitsu feels like jumping straight into a room full of chaos. When rolling with a more experienced teammate (or, heaven forbid, your black belt coach) as a brand-new student, it’s normal to feel overwhelmed and even scared. There’s a lot going on during a roll, and when you know noth...