09/17/2026
Experience longer Yin practices, deeper and unique variations and modifications, pranayama and meditation—learn to let your mind rest into sensation, and let this stillness practice be your antidote to a chaotic world. Explore the Eastern philosophy of Yin, and the way Ayurveda and Traditional Chinese Medicine interweave through this beautiful practice. With Suzanna Spring, E-RYT500, and Yoga Alliance Continuing Education Provider. One space left, link in bio.