Welcome to your favorite pilates HAPPY HOUR! 🥂
https://bodybarpilates.com/studios/littleton/
07/16/2026
Your next celebration deserves a stronger way to celebrate! 🩵✨
Whether you’re planning a birthday, bachelorette, team outing, family gathering, or just looking for a fun group experience, a private BODYBAR class is the perfect way to move, connect, and create lasting memories.
Ready to book? Contact the studio to learn more!
Feet in straps forever! ⚡️🩵
07/13/2026
Something new is coming 👀… Guess below!
07/12/2026
Come Meet Rachel! 🩵
✨ Free for members
✨ Only 7 spots available
✨ Thursday, July 16 | 3 PM
Reserve your spot in the app—we can’t wait to see you there! ⚡️
FORM FRIDAY🩵
✨Teaser ✨
It’s all about control, core strength, and moving with intention!
This advanced movement challenges your abdominals, hip flexors, and spinal stabilizers while improving balance, coordination, and body awareness. Every rep is an opportunity to build strength through precision. ✨
Movement:
• Roll through your spine one vertebra at a time
• Reach through your fingertips as you lift into teaser
• Lengthen through your legs on a consistent diagonal
Form Focus:
• Brace your core throughout the movement
• Avoid collapsing through the chest
• Don’t rely on the straps for assistance
• Control the movement—don’t use momentum
07/06/2026
✨ Here’s to 100 classes! ✨
Today we’re celebrating Kara for reaching 100 classes! 🩵
One hundred classes down, countless more opportunities to grow stronger. Keep showing up—we’re cheering you on every step of the way! 💙
07/04/2026
Happy 4th of July! ❤️🤍💙
Today, we’re celebrating freedom, movement, and the moments that bring us together!
Wishing our BODYBAR community a holiday filled with sunshine, strength, and time spent with the people you love! 🇺🇸🌟
🇺🇸
June may be over, but your health is worth celebrating all year long! 🩵
Thank you to everyone who joined us for our Men’s Health Month class! We loved seeing our community come together to move, build strength, and have fun!
Pilates is for every body, and there’s a place for everyone at BODYBAR. Ready to experience it for yourself? Join us for a class—we’d love to move with you! ⚡️🌟
07/01/2026
Bring your bestie. Raise the BAR. 🩵
This July, every referral counts! Refer your friends for a chance to earn an exciting reward—including a FREE month of membership or a private BODYBAR party. ✨
Tag the friend you’re bringing below! 👇⚡️