The Ballet Physique is an exciting workout that blends ballet, Pilates, and strength training intervals to create lean, beautiful muscle.
We are proud to be the first independently-owned barre studio in Colorado. Come check out our group fitness classes and boutique at 2539 West Main Street in quaint downtown Littleton. For more info or to sign-up for classes online, visit www.theballetphysique.com
07/12/2026
Feeling exquisite (and fit) after a class with Erika? You betcha! 💪
BP Instructor Erika is looking fabulous in this duo from our downtown Littleton boutique 😍. Caught In The Midi Leggings in Nocturnal Navy + our newest logo tank - both from Beyond Yoga and currently available for your pre/post barre splurge - check! ✔️
Shop this look today.
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07/09/2026
Join us in having a better [stronger] day ☀️💪😁.
www.theballetphysique.com
It’s a classic for a reason! 💯
Allie is bringing the burn🔥 in our classic Ballet Physique format this week! Allie’s classes are known for her use of colorful, descriptive imagery and creative sets that bring that unforgettable barre burn and leave you feeling long and strong 💪. So if you’re looking to feel stronger, more mobile, and more confident, it’s time to grab that equipment and get to work! 🙌
Equipment Needed: Light Weights, A B***y Band, and A Playground Ball
Try this video today with a 7-day free trial! [streaming.theballetphysique.com]
07/04/2026
Red, white, and YOU! ❤️
The Ballet Physique will be open today (7/4) for our regularly scheduled 8:15am and 9:30am classes.
Thank you for being a vital part of our community. Wishing everyone a safe and spectacular Fourth of July!🇺🇸
07/03/2026
We *love* celebrating our strong clients and their numerous achievements! ❣️ We are continuously inspired by the dedication, determination and kindness brought into our studio on a daily basis.
Congratulations to Grace on hitting this HUGE milestone! 💯 Whether you’re at your first class, or your 1000th, we are here to celebrate and encourage you along your fitness journey. We are honored to be a part of it.
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07/02/2026
FREE CLASS ALERT! 🔥
MONDAY (7/6) our downtown Littleton studio is offering 2️⃣ FREE classes that will be filmed and added to our streaming library!
Join Joanna at 9:30am for FREE Ballet Physique class, or Alison at noon, for a FREE Mat Physique class.
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Space is limited and can be reserved online at theballetphysique.com, or by calling our front desk at 303-955-1698.
Book your class now! 🤸♀️
Legs for days! 😎
Alison is bringing you another rendition of our targeted Oh My Quad workout to strengthen and tone every muscle through the thighs and support your knees for any adventures your summer may bring you on 💪💪💪. You may be shaking and quaking through the workout, but the accomplished feeling you’ll experience afterward is worth the burn. So let’s grab that equipment and get to pulsing! 🔥
Equipment Needed: Heavy Weights and Playground Ball
Try this video today with a 7-day free trial! [streaming.theballetphysique.com]
06/28/2026
July vibes ✔️
Ballet Physique Instructor Anna understand the assignment as we near the new month 🎇. Showing off the Beyond Yoga Caught In The Midi Tights in color Berry Red Heather, paired with the Spacedye On The Up Tank in color Cloud White 😍- it’s the perfect combo with new Tavi Active barre socks!
Watch for this look’s arrival to our downtown Littleton boutique!
❤️
06/26/2026
We *love* celebrating our strong clients and their numerous achievements! ❣️ We are continuously inspired by the dedication, determination and kindness brought into our studio on a daily basis.
Congratulations to Isabelle on hitting this HUGE milestone! 💯 Whether you’re at your first class, or your 1000th, we are here to celebrate and encourage you along your fitness journey. We are honored to be a part of it.
💪💪💪
06/23/2026
FREE CLASS ALERT! 🔥
TOMORROW (6/24) our downtown Littleton studio is offering 2️⃣ FREE classes that will be filmed and added to our streaming library!
Join Allie at 9:30am for FREE Ballet Physique class, or Anna at noon, for a FREE Seat Boost class.
💪💪💪
Space is limited and can be reserved online at theballetphysique.com, or by calling our front desk at 303-955-1698.
Book your class now! 🤸♀️
| Monday | 7am - 7pm |
| Tuesday | 6am - 7pm |
| Wednesday | 6am - 7pm |
| Thursday | 6am - 7pm |
| Friday | 6am - 7pm |
| Saturday | 7am - 1pm |
| Sunday | 8am - 12pm |