06/12/2026
I like to write journal as it keeps me calm and reflecting my day or week.
It’s rainy season in Thailand now. Lots of rain 🌧️
The temperature cool down a bit.
Traveling YoGii
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Personalized yoga lessons in the comfort of your home, office, or at Gii’s home studio.
🌟 Denver-based Yoga Instructor 🌟
Offering private lessons in my home studio, at your location, for private events, and in offices! 🧘♀️
With over 20 years of practice, I’ve integrated teachings from my travels to bring a unique and holistic approach to yoga. 🌍✨
06/12/2026
04/19/2026
One day while teaching a chair yoga class, something gently clicked in my heart—I realized how meaningful it would be to share this practice with my parents. And even more than teaching, what truly matters is simply being with them.
That moment led me to book a ticket to Thailand 🇹🇭
Honestly… my dad might be my most challenging student 😆
Always talking, always critiquing—no quiet moments at all. But he’s my dad.
So I’m learning to let it be, soften my expectations, and just enjoy the time together.
Maybe this is my real practice—patience, compassion, and love… on and off the mat 💛
04/03/2026
Step by step, breath by breath.
Heel… toes…
Inhale… exhale…
Fully here.
04/03/2026
Walking meditation 🌿
Slow movement, connecting each step with the breath.
Mindfully noticing your feet touching the ground:
Heel… toes… heel… toes…
Breathing deep inhale and long exhale:
Inhale… exhale… inhale… exhale…
Arriving fully in this moment,
one step at a time.
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6180 W Canyon Avenue
Littleton, CO
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