08/30/2026
Is David wearing this correctly? 🤠 Does David do his Plyos? 🤸 It might be the same answer..
See you guys at the gym!
Wellness Revolution Crossfit
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Come try us out! Text 501-214-4716!
CrossFit is a strength and conditioning program that is “constantly varied, high intensity, functional movement done across broad time and modal domains." Our goal is improving fitness (and therefore general physical preparedness) We combine Gymnastics, Weightlifting, and Metabolic Conditioning. CrossFit Classes:
5:30- 6:30 am
6:30- 7:30 am - Foundations M/F
12:00- 1:00 pm
3:30 - 4:30 p.m.
4:30- 5:30 pm
5:30- 6:30 pm
6:30-7:30 pm - Foundations T/Th & Regular Classes M/W
08/30/2026
08/28/2026
Building strong, resilient, confident, and kind kids. That’s what we do.
KidFit on Monday and Friday at 3:30pm all year round!
08/26/2026
There’s always one person.. 😂
08/25/2026
Class. Where the magic happens. 💫
08/24/2026
The Anniversary Celebration, FOURWARD ▶, is coming! An In-House "Competition" for us as a community to celebrate 14 years of WRCF!
We told you there would be 4 workouts... here is a SNEAK PEEK of Workout #1! 👀
Get your engines ready.. 🏁
🚴Bike Erg
🛶Row
⛷Ski
🚴♀️Echo Bike
4 stations. 4 minutes at each. MAX calories.
And remember—you won't be doing it alone. We will all be placed on random teams of 4, doing everything together!
Be ready for more workout releases! We've got Strength, Gymnastics and more.
Haven't signed up yet? GET YOUR NAME ON THE LIST! Sign up on the Lockers at the gym.
📅 Saturday, September 19
⏰ 8:00 a.m. – 12:00 p.m.
14 Years • 4 Athletes • 4 Workouts • 1 Community
Let's move FOURWARD! 💙
08/23/2026
Congrats on all of the PRs last week! It is so fun to celebrate with you guys! 🥳
Deload week is this week and then we start a new cycle!
08/22/2026
That’s a wrap on the 2026 Community Cup! 🏆🩵
08/20/2026
Nothing like a dad’s example 🙌 Especially in a CrossFit gym 💪🫶
08/18/2026
Wondering what our weekly schedule is? Look no further! Come join us!
08/17/2026
This Saturday! We will do the CrossFit Total all together at 9am to finish up the Community Cup. 🤜🤛
And then.. we potluck together! Bring a snack or drink to share! Cheers to big numbers going up! 🥂
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Location
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Contact the business
Telephone
Address
13401 Chenal Parkway, Ste B
Little Rock, AR
72211
Opening Hours
| Monday | 5:30am - 7:30pm |
| Tuesday | 5:30am - 7:30pm |
| Wednesday | 5:30am - 7:30pm |
| Thursday | 5:30am - 7:30pm |
| Friday | 5:30am - 6:30pm |