07/17/2026
Dm us for your first class free !
SparkFit is a movement studio in downtown Little Rock providing training, equipment and expertise f
SparkFit is downtown Little Rockβs movement studio where we build whole body health through classes designed to challenge and inspire. Immerse yourself in a wide variety of classes ranging from boot camp and the foundations of modern dance to dynamic yoga, all structured around one goal -- to build your mind-body connection through strength and stability for a balanced, healthy, and happy life. Yo
07/17/2026
Dm us for your first class free !
06/30/2026
βοΈ SUMMER BOOT CAMP IS HERE! πͺ
Ready to jump-start your fitness this summer? Whether youβre just getting started or getting back into a routine, our 4-week Summer Boot Camp is the perfect way to build strength, improve endurance, and have fun doing it!
π
Wednesdays & Thursdays
π 6:15β7:00 PM
π July 8β30 (4 weeks)
π² Only $80
π Hosted at SparkFit
1324B Main Street, Little Rock, AR
Presented by Anchor Fitness Works Γ SparkFit
π Call or text: 501-319-4861 (tel:501-319-4861)
π§ mailto:[email protected]
Spots are limited, so grab yours today! Bring a friend and make this your strongest summer yet. βοΈποΈ
FitnessMotivation StrengthTraining LittleRock WorkoutTogether HealthyLifestyle BootCamp SummerStrong
Different goals. Different stories. Same room full of people showing up for themselves.
At SparkFit, itβs not about being perfect β itβs about building strength, confidence, resilience, and community together. β‘οΈ
Every rep, every class, every sweaty high five matters.
Proud of every person putting in the work day after day. πͺ
CommunityOverCompetition ShowUpForYourself HealthyLifestyle StrongHumans
05/04/2026
π SparkFit Half HYROX Results π
What a day. Absolute grit, heart, and effort from everyone who showed up and pushed their limits. Hereβs how it shook out π
π₯ Tom Nicholson β 46:48
π₯ Mike Orndorff β 56:42
π₯ Ricardo β 1:00:24
4οΈβ£ Vitaliy β 1:01:47
5οΈβ£ Sam W. β 1:07:22
6οΈβ£ Kyle β 1:11:35
7οΈβ£ Halli β 1:17:49
Proud of every single one of you. This is what showing up and doing hard things looks like. πͺπ₯
HYROX MAYHEM π₯
π SparkFit
π May 2
π₯ 2-Person Team Competition
Push hard. Suffer together. Finish strong.
π° Entry:
β’ $10 per person β Members
β’ $20 per person β Non-members
π HYROX SIM CLASS
π Thursdays
β° 5:30 PM
Train the format. Build endurance. Get ready to compete.
Tag your partner π―ββοΈ
Spots are limited β sign up now!
01/13/2026
β¨ Sleep Tips for Health & Wellbeing β¨
Sleep isnβt lazy β itβs essential. Quality sleep helps regulate hormones, improve mood, boost energy, support fat loss, and speed up recovery from workouts.
Here are a few simple ways to improve your sleep β¨
π Create a wind-down routine
Try dimming lights, stretching, reading, or breathwork 30β60 minutes before bed.
π΅ Limit screens at night
Blue light can disrupt melatonin. If possible, put your phone down or use night mode.
π° Go to bed & wake up at the same time
Consistency helps reset your internal clock β even on weekends.
β Watch caffeine timing
Aim to stop caffeine by early afternoon to protect deep sleep.
π¬ Support your nervous system
Slow breathing, light stretching, or a short gratitude practice can help your body shift into rest mode.
π€ Remember: Better sleep = better workouts, better mood, better life.
At Sparkfit, we believe fitness is about strength, balance, and wellbeing β not just sweating hard π
01/13/2026
New class schedule , DM to get started !
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 7pm |
| Saturday | 8am - 2pm |
| Sunday | 8am - 2pm |