08/31/2026
Whatever brought you through the doors, we’re glad you’re here.
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https://westlittlerockcrossfit.com/ Feel stuck on your fitness?
Our coaches deliver a proven coaching system with over a decade of showing busy humans how to change their lives.
08/31/2026
Whatever brought you through the doors, we’re glad you’re here.
Book a free no sweat intro in our profile!
08/30/2026
Your reminder that there’s always a reason to show up. 💪🏼
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08/29/2026
You don’t need to be perfect. You just need to keep showing up. 💪
08/28/2026
515 CLASS 💯
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08/27/2026
ANOTHA ONE. ☝️ DJ Khaled would be proud. 😂🔥
Congratulations on joining the 1K Club, Sidney!
Handstand push-ups are a great reminder that your “normal” is definitely not everyone’s normal.
Come get fit with us!
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08/24/2026
Show up. Put in the work. Get a little better every day. 💪 That’s what it’s all about.
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08/23/2026
Grant 🤝 Milestone 💯
We love celebrating our members and the milestones they work so hard to reach! 🎉
100 • 250 • 500 • 1,000 classes.
Every class counts, and every milestone deserves to be celebrated. 💪
Here’s to showing up, putting in the work, and being part of the community. 🫶
08/23/2026
The real magic is the people you train with—the ones who push you, cheer for you, and make you want to keep showing up. Come find your people.
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| Monday | 5:15am - 8:15pm |
| Tuesday | 5:15am - 8:15pm |
| Wednesday | 5:15am - 8:15pm |
| Thursday | 5:15am - 8:15pm |
| Friday | 5:15am - 8:15pm |
| Saturday | 9:30am - 11:30am |