06/10/2026
Travel day!
WOW Fitness' team of licensed & certified fitness professionals provide fun & challenging workouts guaranteed to crush your fitness goals.
Personal Training, Boot Camps, Circuit Training, Lifestyle Eating Plans & Coaching, Virtual Workouts & more! Enhance your health and wellness with a personalized plan developed by WOW Fitness. These professionals in Little Rock, AR, commit to helping all clients reach their fitness goals and establish proper long-term eating habits. Through different monthly challenges and workout programs, you’ll
06/10/2026
Travel day!
A few of us got a workout in!
06/10/2026
The memories are too good to keep to ourselves!
06/10/2026
Jamaica pics are officially loading…
… Instead of spending it on things that won’t last, invest in YOU. 💜
Join the WOW family and become part of our 50 New Member Challenge! Whether your goal is to lose weight, get stronger, or build confidence, we’re here to help you .
Comment WOW below or send us a DM to claim your spot! 💪🏽🔥🔥
Never miss a Monday!!
We’re also on a mission to welcome 50 new WOW members, and you can help! If WOW has made a difference in your life, invite a friend to join you.
👇🏾Tag your workout partner or someone who needs to be at WOW! 💜
06/08/2026
WE’RE BAAAACK! 🇯🇲
Jamaica was EVERYTHING! 🌴☀️
Annnnd the camera roll is full …MORE PICS LOADING SOON! 🔥💚
06/01/2026
Congratulations OB!!!
WOW Beach Pleazzz Biggest Loser!
OB showed up, stayed consistent, and trusted the process. Week after week, she lost weight and kept pushing forward.
🔥 18.8 Pounds Lost
🔥 11.2% Body Weight Lost
🏆 1st Place Overall
A huge shoutout to ALL of our challengers! Every pound lost, workout completed, and healthy choice made is a win. We’re proud of each and every one of you for finishing strong! ❤️
And what better way to end the Beach Pleazzz Challenge than with a trip to JAMAICA! 🇯🇲🏝️✈️
Beach Pleazzz indeed! 😎☀️
👀 NEXT CHALLENGE LOADING…
Who’s ready to run it back? 🔥💪🏾
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 7pm |
| Saturday | 5am - 10am |