Litchfield Community Yoga

09/15/2026

5 more days to bring school supplies if you got em! We’ll be wrapping up the project on September 20th. If anyone is interested in helping UACC pack up the supply bags, let me know and I’ll get you the details! I’ll see you on the mat! 💜

09/14/2026

Just sayin 🫶 ❤

09/12/2026

The Sunday line-up 🙏💜

09/12/2026

I’m so excited to have Peggy joining us again on October 4th, bringing her instruments and her expertise! Fair warning, last year we did 2 sessions to fit everyone in. This year we’re only doing one session and it’s already halfway full! If you want to come join us for these soothing vibrations, now’s the time to send a message!

09/09/2026

This week we’ve been exploring the principle of Ahimsa, or non-harming, in ALL of our classes. Ahimsa is not just the absence of violence, but it’s also the presence of loving kindness. It applies to our actions, our words, and even our thoughts, and not just toward others but also (and maybe even more importantly) toward ourselves. Our internal ecosystem has EVERYTHING to do with the way we interact with the rest of the world.
Practicing yoga does NOT automatically make you a calm, kind human but it sure gives us lots of opportunities to notice when we aren’t being one. The more we notice, the easier it becomes.
I challenge you to practice ahimsa off the mat this week and when you fall short, practice giving yourself some grace. We are all perfectly imperfect and that is enough.

09/09/2026

Tonight I was gifted this gorgeous oil that smells like the scent of the first drops of rainfall on parched earth. It literally made the secret hippy/spiritual gangsta in me squeal on the inside! It’s made from the hydrodistillation of baked earth and heartwood. Everything about it is too lovely not to share and would make a very grounding oil for meditation so I think I’ll keep it here at the studio for us all. Thank you so very much, Debbie💜

09/06/2026

Meditation - If you have time, you should sit for 5 minutes every day. If you are too busy to sit for 5 minutes, you should sit for 1 hour.

09/03/2026

09/01/2026

Happy September!! Welcome to the BER months! 😊
We’re still collecting School supplies for CWS until the 20th! Bring your supplies from the list to class or leave some cash or VENMO and I’ll be happy to do your shopping for you!