HPA Lifestyle

09/15/2026

SEASON 3 IS HERE. 🏀

We’re back for our third season of Youth Basketball, and we’re excited to keep building this program and giving our kids a place to learn the game, compete, develop confidence and have fun.

This league is for boys & girls elementary through Jr. High ( ages 4 & Up)
ALL skill levels are welcome. Whether your child has been playing for years or this is their first time picking up a basketball, there’s a place for them here.

🏀 8 games
🏀 Practices Wednesdays & select Fridays
🏀 Competitive games every Saturday
🏀 Jersey, awards & digital pictures included
🏀 $85 registration

First practice: October 17th
Games begin: October 24th
Registration closes: October 17th

Season 1 we started something.
Season 2 we watched it grow.
Season 3, we keep building.

Thank you to every parent, coach, volunteer and young athlete who continues to make this possible. This is bigger than basketball. We’re building community, giving kids something positive to be a part of, and creating memories they’ll carry with them.

LET’S HOOP. SEASON 3. 🏀🔥

09/11/2026

There’s a couple things you can always count on when you walk into our gym…

80s music playing somewhere in the background and our love for that old-school 80s bodybuilding aesthetic. 😂💪

The era of iron, short shorts, headbands, tube socks, loud music and just getting after it.

Hope everyone has a great weekend! 🤝💪

09/08/2026

If you’re seeing this post, it might be time to come get a session in with us. 💪🏽

GYM HOURS:
5AM–10PM - Mon-Friday
6AM-9PM Saturday
8AM- 4PM Sunday

HPA GROUP SESSIONS
5AM • 6AM • 7AM • 8AM
Evening session available at 5PM

We have trainers on deck ready to help you get stronger, move better and get closer to your individual goals.

Our gym is a fully equipped facility located inside the beautiful McDermont X With an active membership or day pass, you also have access to the fields, basketball courts and stairs, giving you plenty of ways to train outside of the weight room.

When you join our HPA group sessions, you’re getting more than just a workout.

You get coached through structured, programmed training, access to our InBody body composition testing, nutritional guidance, accountability and a community that wants to see you succeed.

Whether you’re an athlete trying to perform at a higher level, a parent trying to get your health back, someone looking to lose weight, build muscle, move better or simply become a stronger version of yourself, there’s a place for you here.

We take care of our people.

Building athletes.
Building healthier parents.
Building stronger bodies.
Building confidence.
Building community.

All ages. All fitness levels. Come put the work in with us.

09/03/2026

Back to reality.
School is in session, schedules are becoming consistent, time to get your fitness on ⏰ 🏋️‍♀️

Whether you work for the school district ( Teachers, ( homeschool counts too, maintenance, counselors, etc

or you’re a student 🧑‍🎓 …. (Middle school, high school, or college).

Sign up anytime this month to lock in your membership.

Gym membership drops to $24.99 a month ✅

HPA small group training drops to $90 a month

Partner deals available 👯‍♂️

Any more questions?
📱 feel free to shoot us a message 559-509-1909

08/25/2026

07/14/2026

Different ages. Different backgrounds.
Different goals. Different professions.

One thing in common… we’re all here to move.

Whether you’re just getting started, getting back into it, or looking to take your fitness to the next level, there’s a place for you here.

We offer 5 sessions every weekday and classes Monday through Saturday, all designed to get you moving, getting stronger, and making progress toward your goals.

Gym hours 5AM- 10PM

Come try a session. We’d love to have you.

07/08/2026

☀️ Summer is here!

Thank you for choosing HPA. We appreciate every one of you.

🏋️ Gym Hours: 5:00 AM to 10:00 PM

Our trainers are here and ready to help you get moving and stay locked in.

HPA group sessions are rolling 6 days a week, with something for every fitness level.

Come get a workout in with us. Let’s make this summer count! 💪

06/30/2026

Just a few clips from last night’s 5 PM session 🎥

Keep showing up. Every workout adds up, even on the days you don’t feel like it.

Make sure you get your training sessions in this week and finish strong!

📍We have one session today at 5:00 PM.

Tomorrow we’re back at it starting at 5:00 AM… and yes, it’s LEG DAY. 🦵🔥

Let’s keep putting work in.

06/30/2026

🚨 Calling All Athletes 🚨

This is your wake up call.

Don’t let your summer become someone else’s advantage.

Take advantage of the downtime. This is where athletes are made. While others are sleeping in, staying up late, and taking time off, you have an opportunity to come back stronger, faster, and more confident.

Join us for a training session or grab a Summer Pass.

We have everything you need:
🏀 Basketball courts
🏈 Fields
🏋️ Full size gym
💪 HPA performance sessions

Parents, bring your kids by and let them invest in themselves this summer. These weeks go by fast, and before you know it, the season is back.

🔥 Special Summer Discount available for ALL athletes.

Interested?

Text us ASAP at (559) 509-1909 and we’ll get you started.

Train now. Dominate later. 💪🔥

06/02/2026

Here at HPA, we don’t only strive to strengthen the body, but we also strive to strengthen the mind.

We believe true strength is built through discipline, and character. We’re committed to serving our community, supporting one another, and keeping God at the center of everything we do.

We’re building more than stronger bodies.